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Well Informed Nutrition

Explore Well Informed nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsLunch Grill SandwichesBreadDeli MeatsSalad CheesesDeli CheesesLunch MeatsDeli CondimentsSalad DressingsDeli Add OnsSalad ToppingsSidesSalad GreensSalad Premium ToppingsSalad SidesFruit BarBreakfast Grill ItemsA La Carte Breakfast Options

Showing 51-100 of 182 menu items

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Double Chocolate Chip Muffin illustrationDouble Chocolate Chip MuffinA La Carte Breakfast Options480 calories
Egg Bagel illustrationEgg BagelBread252 calories
Egg Beaters illustrationEgg BeatersA La Carte Breakfast Options60 calories
Egg Sandwich illustrationEgg SandwichBreakfast Grill Items200 calories
Egg Whites illustrationEgg WhitesA La Carte Breakfast Options64 calories
Egg on Deli Thin illustrationEgg on Deli ThinBreakfast Grill Items170 calories
Fat Free Ranch Dressing illustrationFat Free Ranch DressingSalad Dressings30 calories
Feta Cheese illustrationFeta CheeseSalad Cheeses70 calories
French Fries illustrationFrench FriesSides356 calories
French Toast illustrationFrench ToastA La Carte Breakfast Options287 calories
Fruit Salad illustrationFruit SaladSalad Sides60 calories
Garbonzo Beans illustrationGarbonzo BeansSalad Toppings28 calories
Genoa Salami illustrationGenoa SalamiDeli Meats350 calories
Gluten Free Bread illustrationGluten Free BreadBread140 calories
Greek Feta Dressing illustrationGreek Feta DressingSalad Dressings100 calories
Green Leaf Lettuce illustrationGreen Leaf LettuceDeli Add Ons3 calories
Green Olives illustrationGreen OlivesSalad Toppings10 calories
Grilled Cheese illustrationGrilled CheeseLunch Grill Sandwiches310 calories
Grilled Cheese illustrationGrilled CheeseLunch Meats70 calories
Guacamole Spread illustrationGuacamole SpreadDeli Add Ons90 calories
Ham illustrationHamDeli Meats105 calories
Hamburger illustrationHamburgerLunch Grill Sandwiches450 calories
Hamburger Patty illustrationHamburger PattyLunch Meats310 calories
Hamburger Roll illustrationHamburger RollBread140 calories
Hardboiled Egg illustrationHardboiled EggSalad Premium Toppings70 calories
Hash Corned Beef Libby illustrationHash Corned Beef LibbyA La Carte Breakfast Options440 calories
Hearty Dark Rye Bread illustrationHearty Dark Rye BreadBread220 calories
Hearty Light Rye Bread illustrationHearty Light Rye BreadBread240 calories
Hearty Marble Rye Bread illustrationHearty Marble Rye BreadBread240 calories
Hearty Multigrain Bread illustrationHearty Multigrain BreadBread240 calories
Hearty White Bread illustrationHearty White BreadBread240 calories
Hearty Whole Wheat Bread illustrationHearty Whole Wheat BreadBread240 calories
Honey Mustard Dressing illustrationHoney Mustard DressingSalad Dressings70 calories
Honey Wheat Bagel illustrationHoney Wheat BagelBread270 calories
Honeydew Melon illustrationHoneydew MelonFruit Bar8 calories
Horseradish Mayo illustrationHorseradish MayoDeli Add Ons105 calories
Hot Dog illustrationHot DogLunch Grill Sandwiches290 calories
Hot Dog illustrationHot DogLunch Meats170 calories
Hot Dog Roll illustrationHot Dog RollBread120 calories
Hummus Spread illustrationHummus SpreadDeli Add Ons90 calories
Kidney Beans illustrationKidney BeansSalad Toppings30 calories
Leaf Lettuce illustrationLeaf LettuceSalad Greens11 calories
Lemon Poppy Seed Muffin illustrationLemon Poppy Seed MuffinA La Carte Breakfast Options480 calories
Light Cholesterol Free Mayonnaise illustrationLight Cholesterol Free MayonnaiseDeli Condiments45 calories
Light Mayonnaise Dressing illustrationLight Mayonnaise DressingSalad Dressings90 calories
Lite & Fit Yogurt illustrationLite & Fit YogurtFruit Bar15 calories
Lite Italian Dressing illustrationLite Italian DressingSalad Dressings45 calories
Mandarin Oranges illustrationMandarin OrangesSalad Toppings22 calories
Marble Bagel illustrationMarble BagelBread244 calories
Mixed Greens illustrationMixed GreensSalad Greens10 calories
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