Food Exchange Nutrition

Explore Food Exchange nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States

Showing 1-40 of 40 menu items

Select	Image	Menu item	Calories
		AlmondsSalad Toppings	110
		AppleSalad Toppings	20
		Baby Bello MushroomsSalad Toppings	10
		Boiled EggSalad Toppings	90
		BroccoliSalad Toppings	15
		CarrotsSalad Toppings	20
		CelerySalad Toppings	5
		Chick PeasSalad Toppings	70
		Chopped TomatoSalad Toppings	10
		CraisinsSalad Toppings	120
		Crispy WontonsSalad Toppings	70
		CroutonsSalad Toppings	80
		Crunchy OnionSalad Toppings	120
		CucumberSalad Toppings	5
		Dried CranberriesSalad Toppings	100
		EdamameSalad Toppings	70
		Egg WhitesSalad Toppings	15
		Fresh AvocadoSalad Toppings	40
		Hearts of PalmSalad Toppings	20
		JalapenosSalad Toppings	0
		Kalamata OlivesSalad Toppings	140
		Kidney BeansSalad Toppings	36
		Mandarin OrangeSalad Toppings	25
		Marinated ArtichokesSalad Toppings	20
		MushroomsSalad Toppings	5
		RaisinsSalad Toppings	129
		Red Bell PeppersSalad Toppings	5
		Red GrapesSalad Toppings	60
		Red OnionsSalad Toppings	15
		Roasted PeppersSalad Toppings	25
		ScallionsSalad Toppings	14
		Sesame NoodlesSalad Toppings	130
		Sliced BeetsSalad Toppings	25
		SproutsSalad Toppings	12
		Sundried TomatoSalad Toppings	80
		Sunflower SeedsSalad Toppings	120
		Sweet CornSalad Toppings	50
		Sweet PeasSalad Toppings	40
		Tortilla StripsSalad Toppings	70
		WalnutsSalad Toppings	150

AlmondsSalad Toppings110 calories

AppleSalad Toppings20 calories

Baby Bello MushroomsSalad Toppings10 calories

Boiled EggSalad Toppings90 calories

BroccoliSalad Toppings15 calories

CarrotsSalad Toppings20 calories

CelerySalad Toppings5 calories

Chick PeasSalad Toppings70 calories

Chopped TomatoSalad Toppings10 calories

CraisinsSalad Toppings120 calories

Crispy WontonsSalad Toppings70 calories

CroutonsSalad Toppings80 calories

Crunchy OnionSalad Toppings120 calories

CucumberSalad Toppings5 calories

Dried CranberriesSalad Toppings100 calories

EdamameSalad Toppings70 calories

Egg WhitesSalad Toppings15 calories

Fresh AvocadoSalad Toppings40 calories

Hearts of PalmSalad Toppings20 calories

JalapenosSalad Toppings0 calories

Kalamata OlivesSalad Toppings140 calories

Kidney BeansSalad Toppings36 calories

Mandarin OrangeSalad Toppings25 calories

Marinated ArtichokesSalad Toppings20 calories

MushroomsSalad Toppings5 calories

RaisinsSalad Toppings129 calories

Red Bell PeppersSalad Toppings5 calories

Red GrapesSalad Toppings60 calories

Red OnionsSalad Toppings15 calories

Roasted PeppersSalad Toppings25 calories

ScallionsSalad Toppings14 calories

Sesame NoodlesSalad Toppings130 calories

Sliced BeetsSalad Toppings25 calories

SproutsSalad Toppings12 calories

Sundried TomatoSalad Toppings80 calories

Sunflower SeedsSalad Toppings120 calories

Sweet CornSalad Toppings50 calories

Sweet PeasSalad Toppings40 calories

Tortilla StripsSalad Toppings70 calories

WalnutsSalad Toppings150 calories