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TGI Friday's Nutrition

Explore TGI Friday's nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsHandcrafted CocktailsMargaritasDraft BeersBeer Bottles & CansSeltzers & CiderWinesNon-Alcoholic DrinksMeal DealsAppetizers & Small PlatesWingsKrispy RiceFrom The GrillAdd-On Extra MeatSidesPremium SidesFridays FeastBurgers & SandwichesEntreesSalads, Soups & BowlDessertsKid's Menu

Showing 51-100 of 287 menu items

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Cheese (Reaper) illustrationCheese (Reaper)Burgers & Sandwiches160 calories
Cheese (Swiss) illustrationCheese (Swiss)Burgers & Sandwiches110 calories
Cheeseburger with Seasoned Fries illustrationCheeseburger with Seasoned FriesMeal Deals980 calories
Cherry Limeade illustrationCherry LimeadeNon-Alcoholic Drinks220 calories
Chicken Al Pastor Bowl illustrationChicken Al Pastor BowlSalads, Soups & Bowl700 calories
Chicken Bacon Ranch Salad illustrationChicken Bacon Ranch SaladSalads, Soups & Bowl1,020 calories
Chicken Caesar Salad illustrationChicken Caesar SaladMeal Deals730 calories
Chicken Fettuccine Alfredo with Breadstick illustrationChicken Fettuccine Alfredo with BreadstickMeal Deals1,580 calories
Cinnamon Sugar Pretzel Bites illustrationCinnamon Sugar Pretzel BitesDesserts890 calories
Coca-Cola illustrationCoca-ColaNon-Alcoholic Drinks140 calories
Coca-Cola Zero Sugar illustrationCoca-Cola Zero SugarNon-Alcoholic Drinks0 calories
Coleslaw illustrationColeslawSides150 calories
Coors Light (12 fl oz) illustrationCoors Light (12 fl oz)Beer Bottles & Cans100 calories
Corona Extra (12 fl oz) illustrationCorona Extra (12 fl oz)Beer Bottles & Cans150 calories
Crispy Chicken Fingers (3) Classic without Dressing illustrationCrispy Chicken Fingers (3) Classic without DressingFridays Feast240 calories
Crispy Chicken Fingers (3) Whiskey-Glazed without Side of Whiskey-Glaze illustrationCrispy Chicken Fingers (3) Whiskey-Glazed without Side of Whiskey-GlazeFridays Feast460 calories
Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 4 Count illustrationCrispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 4 CountEntrees1,310 calories
Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 5 Count illustrationCrispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 5 CountEntrees1,390 calories
Crispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 6 Count illustrationCrispy Chicken Fingers (Whiskey-Glaze), Seasoned Fries & Coleslaw, 6 CountEntrees1,460 calories
Crispy Chicken Fingers with Honey Mustard, Seasoned Fries & Coleslaw, 4 Count illustrationCrispy Chicken Fingers with Honey Mustard, Seasoned Fries & Coleslaw, 4 CountEntrees920 calories
Crispy Chicken Fingers with Honey Mustard, Seasoned Fries & Coleslaw, 5 Count illustrationCrispy Chicken Fingers with Honey Mustard, Seasoned Fries & Coleslaw, 5 CountEntrees1,000 calories
Crispy Chicken Fingers with Honey Mustard, Seasoned Fries & Coleslaw, 6 Count illustrationCrispy Chicken Fingers with Honey Mustard, Seasoned Fries & Coleslaw, 6 CountEntrees1,080 calories
Crispy Chicken Fingers with Seasoned Fries, Coleslaw & Honey Mustard illustrationCrispy Chicken Fingers with Seasoned Fries, Coleslaw & Honey MustardMeal Deals810 calories
Crispy Chicken Sandwich with Seasoned Fries (Classic) illustrationCrispy Chicken Sandwich with Seasoned Fries (Classic)Meal Deals1,220 calories
Crispy Chicken Sandwich with Seasoned Fries (Nashville Hot) illustrationCrispy Chicken Sandwich with Seasoned Fries (Nashville Hot)Meal Deals1,420 calories
Crispy Chicken Sandwich, Classic illustrationCrispy Chicken Sandwich, ClassicBurgers & Sandwiches1,010 calories
Crispy Chicken Sandwich, Nashville Hot illustrationCrispy Chicken Sandwich, Nashville HotBurgers & Sandwiches1,210 calories
Crispy Green Bean Fries (Half Portion) with Reaper Aioli illustrationCrispy Green Bean Fries (Half Portion) with Reaper AioliAppetizers & Small Plates610 calories
Crispy Green Bean Fries with Reaper Aioli illustrationCrispy Green Bean Fries with Reaper AioliAppetizers & Small Plates1,040 calories
Crispy Shrimp (6) illustrationCrispy Shrimp (6)Fridays Feast210 calories
Crispy Shrimp with Seasoned Fries & Coleslaw & Cocktail Sauce illustrationCrispy Shrimp with Seasoned Fries & Coleslaw & Cocktail SauceEntrees880 calories
Cup of Dirt illustrationCup of DirtKid's Menu370 calories
Diet Coke illustrationDiet CokeNon-Alcoholic Drinks0 calories
Dos Equis Lager Especial (12 fl oz) illustrationDos Equis Lager Especial (12 fl oz)Beer Bottles & Cans130 calories
Double Berry Mojito illustrationDouble Berry MojitoHandcrafted Cocktails220 calories
Dr Pepper illustrationDr PepperNon-Alcoholic Drinks150 calories
Dragon Fruit Margarita illustrationDragon Fruit MargaritaMargaritas310 calories
Dragon-Glazed Salmon with Jasmine Rice & Garlic-Butter Broccoli illustrationDragon-Glazed Salmon with Jasmine Rice & Garlic-Butter BroccoliFrom The Grill800 calories
Dragon-Glazed Salmon with Mashed Potatoes & Garlic-Butter Broccoli illustrationDragon-Glazed Salmon with Mashed Potatoes & Garlic-Butter BroccoliFrom The Grill790 calories
Edamame illustrationEdamameKrispy Rice190 calories
Fish & Chips with Seasoned Fries, Coleslaw & Tartar Sauce illustrationFish & Chips with Seasoned Fries, Coleslaw & Tartar SauceEntrees1,240 calories
Freshly Brewed Hot Tea illustrationFreshly Brewed Hot TeaNon-Alcoholic Drinks0 calories
Fridays Big Ribs Full-Rack (Apple Butter BBQ) with Seasoned Fries & Coleslaw illustrationFridays Big Ribs Full-Rack (Apple Butter BBQ) with Seasoned Fries & ColeslawFrom The Grill1,220 calories
Fridays Big Ribs Full-Rack (Whiskey-Glaze) with Seasoned Fries & Coleslaw illustrationFridays Big Ribs Full-Rack (Whiskey-Glaze) with Seasoned Fries & ColeslawFrom The Grill1,290 calories
Fridays Big Ribs Half-Rack (Apple Butter BBQ) illustrationFridays Big Ribs Half-Rack (Apple Butter BBQ)Fridays Feast460 calories
Fridays Big Ribs Half-Rack (Apple Butter BBQ) with Seasoned Fries & Coleslaw illustrationFridays Big Ribs Half-Rack (Apple Butter BBQ) with Seasoned Fries & ColeslawFrom The Grill800 calories
Fridays Big Ribs Half-Rack (Whiskey-Glaze) illustrationFridays Big Ribs Half-Rack (Whiskey-Glaze)Fridays Feast570 calories
Fridays Big Ribs Half-Rack (Whiskey-Glaze) with Seasoned Fries & Coleslaw illustrationFridays Big Ribs Half-Rack (Whiskey-Glaze) with Seasoned Fries & ColeslawFrom The Grill870 calories
Fridays Big Ribs Half-Rack with Seasoned Fries (Apple Butter BBQ) illustrationFridays Big Ribs Half-Rack with Seasoned Fries (Apple Butter BBQ)Meal Deals700 calories
Fridays Big Ribs Half-Rack with Seasoned Fries (Whiskey-Glaze) illustrationFridays Big Ribs Half-Rack with Seasoned Fries (Whiskey-Glaze)Meal Deals800 calories
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