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First Watch Nutrition

Explore First Watch nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsThe ClassicsThe HitsThe Sweet SideHashesBowlsHealthier SideOmeletsFrittatasBenedictsShareJuice & SipsBoozyIced CoffeeMore DrinksSandwichesSaladsSoupsTwo For YouSides & Small PlatesKid's Menu

Showing 151-200 of 208 menu items

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Regular Syrup illustrationRegular SyrupThe Sweet Side150 calories
Roast Beef & Havarti illustrationRoast Beef & HavartiSandwiches1,070 calories
Roast Beef & Havarti, Half Sandwich illustrationRoast Beef & Havarti, Half SandwichTwo For You530 calories
Side of Ciabatta Crisp with Butter illustrationSide of Ciabatta Crisp with ButterSalads90 calories
Side of Citrus Chipotle Dressing illustrationSide of Citrus Chipotle DressingSalads240 calories
Side of Crackers illustrationSide of CrackersSoups50 calories
Side of Crackers with Cup of Soup illustrationSide of Crackers with Cup of SoupTwo For You25 calories
Side of Fresh, Seasoned Potatoes with Onions illustrationSide of Fresh, Seasoned Potatoes with OnionsThe Hits320 calories
Side of Honey Dijon Dressing illustrationSide of Honey Dijon DressingSalads240 calories
Side of Lemon Vinaigrette Dressing illustrationSide of Lemon Vinaigrette DressingSalads320 calories
Side of Lemon-Dressed Greens illustrationSide of Lemon-Dressed GreensBenedicts70 calories
Side of Ranch Dressing illustrationSide of Ranch DressingSalads220 calories
Side of Whole Grain Artisan Toast with Preserves & Butter illustrationSide of Whole Grain Artisan Toast with Preserves & ButterHashes390 calories
Smoked Ham illustrationSmoked HamSides & Small Plates160 calories
Smoked Salmon & Roasted Veggie Frittata illustrationSmoked Salmon & Roasted Veggie FrittataFrittatas520 calories
Spiked Lavender Lemonade illustrationSpiked Lavender LemonadeBoozy250 calories
Sprite illustrationSpriteMore Drinks90 calories
Steel-Cut Oatmeal with Pecans, Side of Brown Sugar illustrationSteel-Cut Oatmeal with Pecans, Side of Brown SugarHealthier Side100 calories
Steel-Cut Oatmeal with Pecans, Side of Reduced Fat Milk illustrationSteel-Cut Oatmeal with Pecans, Side of Reduced Fat MilkHealthier Side25 calories
Strawberry Tres Leches French Toast illustrationStrawberry Tres Leches French ToastThe Sweet Side710 calories
Sugar-Free Syrup illustrationSugar-Free SyrupThe Sweet Side20 calories
Sunrise Granola Bowl illustrationSunrise Granola BowlHealthier Side470 calories
Sunrise Granola Bowl, Banana Nut Muffin illustrationSunrise Granola Bowl, Banana Nut MuffinHealthier Side530 calories
Sunrise Granola Bowl, Blueberry Muffin illustrationSunrise Granola Bowl, Blueberry MuffinHealthier Side460 calories
Sunrise Granola Bowl, Carrot Pecan Muffin illustrationSunrise Granola Bowl, Carrot Pecan MuffinHealthier Side510 calories
Sunrise Granola Bowl, Chocolate Chip Muffin illustrationSunrise Granola Bowl, Chocolate Chip MuffinHealthier Side590 calories
Sweet Honey Pecan Salad illustrationSweet Honey Pecan SaladSalads620 calories
Sweet Honey Pecan, Half Salad with Dressing illustrationSweet Honey Pecan, Half Salad with DressingTwo For You430 calories
The Works Omelet illustrationThe Works OmeletOmelets720 calories
Tomato Basil Soup illustrationTomato Basil SoupSoups180 calories
Tomato Basil, Cup illustrationTomato Basil, CupTwo For You140 calories
Traditional Breakfast, Bacon illustrationTraditional Breakfast, BaconThe Classics160 calories
Traditional Breakfast, Cage-Free Egg Whites illustrationTraditional Breakfast, Cage-Free Egg WhitesThe Classics60 calories
Traditional Breakfast, Cage-Free Scrambled Whole Eggs illustrationTraditional Breakfast, Cage-Free Scrambled Whole EggsThe Classics220 calories
Traditional Breakfast, Cage-Free Whole Eggs illustrationTraditional Breakfast, Cage-Free Whole EggsThe Classics190 calories
Traditional Breakfast, Chicken Apple Sausage Patties illustrationTraditional Breakfast, Chicken Apple Sausage PattiesThe Classics180 calories
Traditional Breakfast, Fresh, Seasoned Potatoes with Onions illustrationTraditional Breakfast, Fresh, Seasoned Potatoes with OnionsThe Classics320 calories
Traditional Breakfast, Pork Sausage illustrationTraditional Breakfast, Pork SausageThe Classics460 calories
Traditional Breakfast, Smoked Ham illustrationTraditional Breakfast, Smoked HamThe Classics160 calories
Traditional Breakfast, Turkey Sausage illustrationTraditional Breakfast, Turkey SausageThe Classics220 calories
Traditional Breakfast, Upgrade To Million Dollar Bacon illustrationTraditional Breakfast, Upgrade To Million Dollar BaconThe Classics250 calories
Traditional Breakfast, Whole Grain Artisan Toast with Preserves & Butter illustrationTraditional Breakfast, Whole Grain Artisan Toast with Preserves & ButterThe Classics390 calories
Tri-Athlete, Fresh Fruit illustrationTri-Athlete, Fresh FruitHealthier Side80 calories
Tri-Athlete, Whole Grain Toast with Preserves illustrationTri-Athlete, Whole Grain Toast with PreservesHealthier Side270 calories
Tri-Fecta, Bacon illustrationTri-Fecta, BaconThe Classics160 calories
Tri-Fecta, Belgian Waffle (No Syrup) illustrationTri-Fecta, Belgian Waffle (No Syrup)The Classics440 calories
Tri-Fecta, Cage-Free Egg Whites illustrationTri-Fecta, Cage-Free Egg WhitesThe Classics60 calories
Tri-Fecta, Cage-Free Scrambled Whole Eggs illustrationTri-Fecta, Cage-Free Scrambled Whole EggsThe Classics220 calories
Tri-Fecta, Cage-Free Whole Eggs illustrationTri-Fecta, Cage-Free Whole EggsThe Classics190 calories
Tri-Fecta, Chicken Apple Sausage Patties illustrationTri-Fecta, Chicken Apple Sausage PattiesThe Classics180 calories
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