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First Watch Nutrition

Explore First Watch nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsThe ClassicsThe HitsThe Sweet SideHashesBowlsHealthier SideOmeletsFrittatasBenedictsShareJuice & SipsBoozyIced CoffeeMore DrinksSandwichesSaladsSoupsTwo For YouSides & Small PlatesKid's Menu

Showing 101-150 of 208 menu items

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Italian Wedding Soup, Cup illustrationItalian Wedding Soup, CupTwo For You100 calories
Kale & Berry Salad illustrationKale & Berry SaladSalads500 calories
Kale & Berry, Half Salad with Dressing illustrationKale & Berry, Half Salad with DressingTwo For You410 calories
Kale Tonic illustrationKale TonicJuice & Sips130 calories
Kid's Bacon And Egg with Toast & Fruit illustrationKid's Bacon And Egg with Toast & FruitKid's Menu410 calories
Kid's Chocolate Chip Pancakes (No Meat or Syrup) illustrationKid's Chocolate Chip Pancakes (No Meat or Syrup)Kid's Menu640 calories
Kid's French Toast with Fresh Fruit (No Meat or Syrup) illustrationKid's French Toast with Fresh Fruit (No Meat or Syrup)Kid's Menu360 calories
Kid's Granola Bowl with Toast illustrationKid's Granola Bowl with ToastKid's Menu530 calories
Kid's Grilled Cheese with Fresh Fruit illustrationKid's Grilled Cheese with Fresh FruitKid's Menu820 calories
Kid's Half Waffle with Fresh Fruit (No Meat or Syrup) illustrationKid's Half Waffle with Fresh Fruit (No Meat or Syrup)Kid's Menu290 calories
Kid's Maple Syrup illustrationKid's Maple SyrupKid's Menu190 calories
Kid's Regular Syrup illustrationKid's Regular SyrupKid's Menu150 calories
Kid's Side of Bacon illustrationKid's Side of BaconKid's Menu80 calories
Kid's Side of Pork Sausage illustrationKid's Side of Pork SausageKid's Menu230 calories
Kid's Sugar-Free Syrup illustrationKid's Sugar-Free SyrupKid's Menu20 calories
Kid’S Oatmeal with Chicken Apple Sausage illustrationKid’S Oatmeal with Chicken Apple SausageKid's Menu300 calories
Lemon Ricotta Pancakes, 2 ea illustrationLemon Ricotta Pancakes, 2 eaThe Sweet Side1,100 calories
Lemon-Dressed Organic Mixed Greens illustrationLemon-Dressed Organic Mixed GreensSides & Small Plates70 calories
Maple Syrup illustrationMaple SyrupThe Sweet Side190 calories
Market Skillet Hash illustrationMarket Skillet HashHashes660 calories
Market Vegetable Soup illustrationMarket Vegetable SoupSoups100 calories
Market Vegetable Soup, Cup illustrationMarket Vegetable Soup, CupTwo For You80 calories
Market Veggie illustrationMarket VeggieSandwiches750 calories
Market Veggie, Half Sandwich illustrationMarket Veggie, Half SandwichTwo For You380 calories
Million Dollar Bacon illustrationMillion Dollar BaconShare250 calories
Million Dollar Bloody Mary illustrationMillion Dollar Bloody MaryBoozy220 calories
Million Dollar Potatoes illustrationMillion Dollar PotatoesSides & Small Plates460 calories
Mimosa illustrationMimosaBoozy260 calories
Mint Mocha Iced Coffee illustrationMint Mocha Iced CoffeeIced Coffee280 calories
Minute Maid Lemonade illustrationMinute Maid LemonadeMore Drinks100 calories
Monterey Club illustrationMonterey ClubSandwiches1,020 calories
Monterey Club, Half Sandwich illustrationMonterey Club, Half SandwichTwo For You510 calories
Morning Meditation illustrationMorning MeditationJuice & Sips140 calories
Oat Milk, Large illustrationOat Milk, LargeMore Drinks280 calories
Oat Milk, Small illustrationOat Milk, SmallMore Drinks150 calories
Original Iced Coffee illustrationOriginal Iced CoffeeIced Coffee160 calories
Pesto Chicken Quinoa Bowl illustrationPesto Chicken Quinoa BowlBowls650 calories
Plain Multigrain Pancake, 1 ea illustrationPlain Multigrain Pancake, 1 eaThe Sweet Side520 calories
Plain Multigrain Pancakes, 2 ea illustrationPlain Multigrain Pancakes, 2 eaThe Sweet Side970 calories
Pomegranate Sunrise illustrationPomegranate SunriseBoozy340 calories
Pork Sausage Links illustrationPork Sausage LinksSides & Small Plates460 calories
Power Breakfast Quinoa Bowl illustrationPower Breakfast Quinoa BowlBowls860 calories
Power Wrap illustrationPower WrapHealthier Side420 calories
Power Wrap, Fresh Fruit illustrationPower Wrap, Fresh FruitHealthier Side80 calories
Project Sunrise Coffee, 96 fl oz illustrationProject Sunrise Coffee, 96 fl ozMore Drinks30 calories
Project Sunrise Regular Coffee, Full Pot illustrationProject Sunrise Regular Coffee, Full PotMore Drinks10 calories
Project Sunrise Regular Coffee, Single Serving illustrationProject Sunrise Regular Coffee, Single ServingMore Drinks0 calories
Purple Haze illustrationPurple HazeJuice & Sips230 calories
Reduced Fat Milk, Large illustrationReduced Fat Milk, LargeMore Drinks230 calories
Reduced Fat Milk, Small illustrationReduced Fat Milk, SmallMore Drinks120 calories
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