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Port of Subs Nutrition

Explore Port of Subs nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

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All ItemsLimited Time OnlyClassic Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 12" Large Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 24" X-Large Subs are shown with white bread and include the default meat, cheese, & toppings.Hot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Hot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.Hot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.WrapsLettuce WrapsFresh Salads Nutrition information does not include salad dressing.Sides & ExtrasSoups - Small Ingredients differ among locations and are specified below.Soups - Large Ingredients differ among locations and are specified below.Fresh Baked DessertsKids Subs Subs are shown with white bread and American cheese.Kids TreatsBeverages - KidsBeverages - BottledBeverages - Fountain 21 fl ozBeverages - Fountain 32 fl ozBreakfast Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings.Bread - Small SubsBread - Medium SubsBread - Large SubsBread - X-Large SubsBread - Kids SubsWrapSalad - LettuceCheese - Small SubsCheese - Medium Subs, Wraps, & SaladsCheese - Large SubsCheese - X-Large SubsCheese - Kids SubsCheese - Kids Grilled CheeseMeats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Sauces - Small Subs & Kids Subs Ingredients differ among locations and are specified below.Sauces & Dressings - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.Sauces - Large Subs Ingredients differ among locations and are specified below.Sauces - X-Large Subs Ingredients differ among locations and are specified below.Toppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.Toppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.Toppings & Additions - Large Subs Ingredients differ among locations and are specified below.Toppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.Shakers - Small Subs & Kids SubsShakers - Medium Subs, Wraps, & SaladsShakers - Large SubsShakers - X-Large SubsBoxed Lunches Nutrition information is shown for one boxed lunch containing a Classic Sub #17 on white bread with Fritos and a brownie.Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.Catering Salad Centers Catering salad center options are only available for the Admiral's Meat & Cheese Headliner, Main Course Meat & Cheese Masterpiece, and Top Deck Meat & Cheese Champion sliced fresh catering trays.

Showing 401-450 of 812 menu items

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Honey Mustard Dressing (SEA, POR) illustrationHoney Mustard Dressing (SEA, POR)Sauces - X-Large Subs Ingredients differ among locations and are specified below.574 calories
Hot Pastrami - Large illustrationHot Pastrami - LargeMeats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.331 calories
Hot Pastrami - Medium illustrationHot Pastrami - MediumMeats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.189 calories
Hot Pastrami - Small illustrationHot Pastrami - SmallMeats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.143 calories
Iceberg illustrationIcebergSalad - Lettuce28 calories
Jalapeno Cheddar Bread illustrationJalapeno Cheddar BreadBread - Small Subs206 calories
Jalapeno Cheddar Bread illustrationJalapeno Cheddar BreadBread - Medium Subs317 calories
Jalapeno Cheddar Bread illustrationJalapeno Cheddar BreadBread - Large Subs476 calories
Jalapeno Cheddar Bread illustrationJalapeno Cheddar BreadBread - X-Large Subs951 calories
Jalapeno Cheddar Bread illustrationJalapeno Cheddar BreadBread - Kids Subs158 calories
Jalapeno Slices illustrationJalapeno SlicesToppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.2 calories
Jalapeno Slices illustrationJalapeno SlicesToppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.3 calories
Jalapeno Slices illustrationJalapeno SlicesToppings & Additions - Large Subs Ingredients differ among locations and are specified below.4 calories
Jalapeno Slices illustrationJalapeno SlicesToppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.8 calories
Jalapeno Slices (PHX) illustrationJalapeno Slices (PHX)Toppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.2 calories
Jalapeno Slices (PHX) illustrationJalapeno Slices (PHX)Toppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.3 calories
Jalapeno Slices (PHX) illustrationJalapeno Slices (PHX)Toppings & Additions - Large Subs Ingredients differ among locations and are specified below.4 calories
Jalapeno Slices (PHX) illustrationJalapeno Slices (PHX)Toppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.8 calories
Jalapeno Slices (SFO, SAC) illustrationJalapeno Slices (SFO, SAC)Toppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.2 calories
Jalapeno Slices (SFO, SAC) illustrationJalapeno Slices (SFO, SAC)Toppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.3 calories
Jalapeno Slices (SFO, SAC) illustrationJalapeno Slices (SFO, SAC)Toppings & Additions - Large Subs Ingredients differ among locations and are specified below.4 calories
Jalapeno Slices (SFO, SAC) illustrationJalapeno Slices (SFO, SAC)Toppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.8 calories
Jalapeno Slices (SLC, SEA) illustrationJalapeno Slices (SLC, SEA)Toppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.1 calories
Jalapeno Slices (SLC, SEA) illustrationJalapeno Slices (SLC, SEA)Toppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.2 calories
Jalapeno Slices (SLC, SEA) illustrationJalapeno Slices (SLC, SEA)Toppings & Additions - Large Subs Ingredients differ among locations and are specified below.4 calories
Jalapeno Slices (SLC, SEA) illustrationJalapeno Slices (SLC, SEA)Toppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.8 calories
Jumbo Brownie illustrationJumbo BrownieFresh Baked Desserts786 calories
Kids Grilled Cheese illustrationKids Grilled CheeseKids Subs Subs are shown with white bread and American cheese.256 calories
Kids Ham & American illustrationKids Ham & AmericanKids Subs Subs are shown with white bread and American cheese.210 calories
Kids Salami & American illustrationKids Salami & AmericanKids Subs Subs are shown with white bread and American cheese.242 calories
Kids Turkey & American illustrationKids Turkey & AmericanKids Subs Subs are shown with white bread and American cheese.212 calories
Lay's BBQ illustrationLay's BBQSides & Extras230 calories
Lay's Classic illustrationLay's ClassicSides & Extras240 calories
Lay's Salt & Vinegar illustrationLay's Salt & VinegarSides & Extras230 calories
Lay's Sour Cream & Onion illustrationLay's Sour Cream & OnionSides & Extras240 calories
Lettuce Wrap Tray illustrationLettuce Wrap TraySliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.3,363 calories
Macaroni Salad - 10-15 Guests illustrationMacaroni Salad - 10-15 GuestsSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.3,515 calories
Macaroni Salad - 15-20 Guests illustrationMacaroni Salad - 15-20 GuestsSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.8,035 calories
Macaroni Salad Center - 10-15 Guests illustrationMacaroni Salad Center - 10-15 GuestsCatering Salad Centers Catering salad center options are only available for the Admiral's Meat & Cheese Headliner, Main Course Meat & Cheese Masterpiece, and Top Deck Meat & Cheese Champion sliced fresh catering trays.1,758 calories
Macaroni Salad Center - 15-20 Guests illustrationMacaroni Salad Center - 15-20 GuestsCatering Salad Centers Catering salad center options are only available for the Admiral's Meat & Cheese Headliner, Main Course Meat & Cheese Masterpiece, and Top Deck Meat & Cheese Champion sliced fresh catering trays.2,511 calories
Macaroni Salad Center - 20-25 Guests illustrationMacaroni Salad Center - 20-25 GuestsCatering Salad Centers Catering salad center options are only available for the Admiral's Meat & Cheese Headliner, Main Course Meat & Cheese Masterpiece, and Top Deck Meat & Cheese Champion sliced fresh catering trays.3,515 calories
Macaroni Salad, Large illustrationMacaroni Salad, LargeSides & Extras754 calories
Macaroni Salad, Regular illustrationMacaroni Salad, RegularSides & Extras518 calories
Main Course Meat & Cheese Masterpiece - 10-15 Guests * illustrationMain Course Meat & Cheese Masterpiece - 10-15 Guests *Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.3,587 calories
Main Course Meat & Cheese Masterpiece - 15-20 Guests * illustrationMain Course Meat & Cheese Masterpiece - 15-20 Guests *Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.4,981 calories
Main Course Meat & Cheese Masterpiece - 20-25 Guests * illustrationMain Course Meat & Cheese Masterpiece - 20-25 Guests *Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.6,376 calories
Maui Onion illustrationMaui OnionSides & Extras190 calories
Mayo illustrationMayoSauces - Small Subs & Kids Subs Ingredients differ among locations and are specified below.85 calories
Mayo illustrationMayoSauces & Dressings - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.146 calories
Mayo illustrationMayoSauces - Large Subs Ingredients differ among locations and are specified below.192 calories
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