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Port of Subs Nutrition

Explore Port of Subs nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

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All ItemsLimited Time OnlyClassic Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 12" Large Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 24" X-Large Subs are shown with white bread and include the default meat, cheese, & toppings.Hot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Hot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.Hot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.WrapsLettuce WrapsFresh Salads Nutrition information does not include salad dressing.Sides & ExtrasSoups - Small Ingredients differ among locations and are specified below.Soups - Large Ingredients differ among locations and are specified below.Fresh Baked DessertsKids Subs Subs are shown with white bread and American cheese.Kids TreatsBeverages - KidsBeverages - BottledBeverages - Fountain 21 fl ozBeverages - Fountain 32 fl ozBreakfast Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings.Bread - Small SubsBread - Medium SubsBread - Large SubsBread - X-Large SubsBread - Kids SubsWrapSalad - LettuceCheese - Small SubsCheese - Medium Subs, Wraps, & SaladsCheese - Large SubsCheese - X-Large SubsCheese - Kids SubsCheese - Kids Grilled CheeseMeats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Sauces - Small Subs & Kids Subs Ingredients differ among locations and are specified below.Sauces & Dressings - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.Sauces - Large Subs Ingredients differ among locations and are specified below.Sauces - X-Large Subs Ingredients differ among locations and are specified below.Toppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.Toppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.Toppings & Additions - Large Subs Ingredients differ among locations and are specified below.Toppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.Shakers - Small Subs & Kids SubsShakers - Medium Subs, Wraps, & SaladsShakers - Large SubsShakers - X-Large SubsBoxed Lunches Nutrition information is shown for one boxed lunch containing a Classic Sub #17 on white bread with Fritos and a brownie.Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.Catering Salad Centers Catering salad center options are only available for the Admiral's Meat & Cheese Headliner, Main Course Meat & Cheese Masterpiece, and Top Deck Meat & Cheese Champion sliced fresh catering trays.

Showing 451-500 of 812 menu items

Mayo illustrationMayoSauces - X-Large Subs Ingredients differ among locations and are specified below.385 calories
Mayo (MN) illustrationMayo (MN)Sauces - Small Subs & Kids Subs Ingredients differ among locations and are specified below.85 calories
Mayo (MN) illustrationMayo (MN)Sauces & Dressings - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.146 calories
Mayo (MN) illustrationMayo (MN)Sauces - Large Subs Ingredients differ among locations and are specified below.192 calories
Mayo (MN) illustrationMayo (MN)Sauces - X-Large Subs Ingredients differ among locations and are specified below.385 calories
Mayo/Mustard Mix illustrationMayo/Mustard MixSauces - Small Subs & Kids Subs Ingredients differ among locations and are specified below.70 calories
Mayo/Mustard Mix illustrationMayo/Mustard MixSauces & Dressings - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.108 calories
Mayo/Mustard Mix illustrationMayo/Mustard MixSauces - Large Subs Ingredients differ among locations and are specified below.153 calories
Mayo/Mustard Mix illustrationMayo/Mustard MixSauces - X-Large Subs Ingredients differ among locations and are specified below.305 calories
Meatball Marinara - 12" Large illustrationMeatball Marinara - 12" LargeHot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.1,363 calories
Meatball Marinara - 5" Small illustrationMeatball Marinara - 5" SmallHot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.510 calories
Meatball Marinara - 8" Medium illustrationMeatball Marinara - 8" MediumHot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.918 calories
Meatball Marinara - Wrap illustrationMeatball Marinara - WrapWraps984 calories
Meatballs (SEA) - Large illustrationMeatballs (SEA) - LargeMeats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.850 calories
Meatballs (SEA) - Medium illustrationMeatballs (SEA) - MediumMeats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.510 calories
Meatballs (SEA) - Small illustrationMeatballs (SEA) - SmallMeats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.340 calories
Meatballs - Large illustrationMeatballs - LargeMeats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.750 calories
Meatballs - Medium illustrationMeatballs - MediumMeats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.500 calories
Meatballs - Small illustrationMeatballs - SmallMeats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.260 calories
Mello Yello - 12 fl oz illustrationMello Yello - 12 fl ozBeverages - Kids170 calories
Mello Yello - 21 fl oz illustrationMello Yello - 21 fl ozBeverages - Fountain 21 fl oz296 calories
Mello Yello - 32 fl oz illustrationMello Yello - 32 fl ozBeverages - Fountain 32 fl oz460 calories
Milk 2% illustrationMilk 2%Beverages - Kids140 calories
Milk 2% (SEA, SLC) illustrationMilk 2% (SEA, SLC)Beverages - Kids130 calories
Minestrone Soup, Large (POR) illustrationMinestrone Soup, Large (POR)Soups - Large Ingredients differ among locations and are specified below.180 calories
Minestrone Soup, Large (SLC, DEN, MN) illustrationMinestrone Soup, Large (SLC, DEN, MN)Soups - Large Ingredients differ among locations and are specified below.120 calories
Minestrone Soup, Small (POR) illustrationMinestrone Soup, Small (POR)Soups - Small Ingredients differ among locations and are specified below.120 calories
Minestrone Soup, Small (SLC, DEN, MN) illustrationMinestrone Soup, Small (SLC, DEN, MN)Soups - Small Ingredients differ among locations and are specified below.80 calories
Minute Maid Lemonade - 12 fl oz illustrationMinute Maid Lemonade - 12 fl ozBeverages - Kids160 calories
Minute Maid Lemonade - 21 fl oz illustrationMinute Maid Lemonade - 21 fl ozBeverages - Fountain 21 fl oz277 calories
Minute Maid Lemonade - 32 fl oz illustrationMinute Maid Lemonade - 32 fl ozBeverages - Fountain 32 fl oz420 calories
Miss Vickie's Jalapeno illustrationMiss Vickie's JalapenoSides & Extras200 calories
Miss Vickie's Sea Salt & Vinegar illustrationMiss Vickie's Sea Salt & VinegarSides & Extras200 calories
Miss Vickie's Smokehouse BBQ illustrationMiss Vickie's Smokehouse BBQSides & Extras200 calories
Mtn Dew - 12 fl oz illustrationMtn Dew - 12 fl ozBeverages - Kids160 calories
Mtn Dew - 21 fl oz illustrationMtn Dew - 21 fl ozBeverages - Fountain 21 fl oz286 calories
Mtn Dew - 32 fl oz illustrationMtn Dew - 32 fl ozBeverages - Fountain 32 fl oz430 calories
Mtn Dew Baja Blast - 12 fl oz illustrationMtn Dew Baja Blast - 12 fl ozBeverages - Kids170 calories
Mtn Dew Baja Blast - 21 fl oz illustrationMtn Dew Baja Blast - 21 fl ozBeverages - Fountain 21 fl oz296 calories
Mtn Dew Baja Blast - 32 fl oz illustrationMtn Dew Baja Blast - 32 fl ozBeverages - Fountain 32 fl oz450 calories
New England Clam Chowder, Large (POR) illustrationNew England Clam Chowder, Large (POR)Soups - Large Ingredients differ among locations and are specified below.330 calories
New England Clam Chowder, Small (POR) illustrationNew England Clam Chowder, Small (POR)Soups - Small Ingredients differ among locations and are specified below.220 calories
New York Steak - Large illustrationNew York Steak - LargeMeats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.473 calories
New York Steak - Medium illustrationNew York Steak - MediumMeats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.270 calories
New York Steak - Small illustrationNew York Steak - SmallMeats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.204 calories
Oatmeal Raisin Cookie illustrationOatmeal Raisin CookieFresh Baked Desserts470 calories
Orange Juice Bottle illustrationOrange Juice BottleBeverages - Kids140 calories
Orange Juice Bottle illustrationOrange Juice BottleBeverages - Bottled140 calories
Oregano illustrationOreganoShakers - Small Subs & Kids Subs0 calories
Oregano illustrationOreganoShakers - Medium Subs, Wraps, & Salads0 calories