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Port of Subs Nutrition
Explore Port of Subs nutrition information including menu calories, protein, carbs, fat, sodium and sugar.
Region: United States
Ask the meal agent All ItemsLimited Time OnlyClassic Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 12" Large Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 24" X-Large Subs are shown with white bread and include the default meat, cheese, & toppings.Hot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Hot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.Hot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.WrapsLettuce WrapsFresh Salads Nutrition information does not include salad dressing.Sides & ExtrasSoups - Small Ingredients differ among locations and are specified below.Soups - Large Ingredients differ among locations and are specified below.Fresh Baked DessertsKids Subs Subs are shown with white bread and American cheese.Kids TreatsBeverages - KidsBeverages - BottledBeverages - Fountain 21 fl ozBeverages - Fountain 32 fl ozBreakfast Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings.Bread - Small SubsBread - Medium SubsBread - Large SubsBread - X-Large SubsBread - Kids SubsWrapSalad - LettuceCheese - Small SubsCheese - Medium Subs, Wraps, & SaladsCheese - Large SubsCheese - X-Large SubsCheese - Kids SubsCheese - Kids Grilled CheeseMeats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Sauces - Small Subs & Kids Subs Ingredients differ among locations and are specified below.Sauces & Dressings - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.Sauces - Large Subs Ingredients differ among locations and are specified below.Sauces - X-Large Subs Ingredients differ among locations and are specified below.Toppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.Toppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.Toppings & Additions - Large Subs Ingredients differ among locations and are specified below.Toppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.Shakers - Small Subs & Kids SubsShakers - Medium Subs, Wraps, & SaladsShakers - Large SubsShakers - X-Large SubsBoxed Lunches Nutrition information is shown for one boxed lunch containing a Classic Sub #17 on white bread with Fritos and a brownie.Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.Catering Salad Centers Catering salad center options are only available for the Admiral's Meat & Cheese Headliner, Main Course Meat & Cheese Masterpiece, and Top Deck Meat & Cheese Champion sliced fresh catering trays.
Showing 351-400 of 812 menu items
Gourmet Grilled Cheese - 8" MediumHot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.659 calories
Gourmet Grilled Cheese - WrapWraps724 calories
Green Leaf LettuceSalad - Lettuce35 calories
Green Leaf LettuceToppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.3 caloriesGreen Leaf LettuceToppings & Additions - Large Subs Ingredients differ among locations and are specified below.6 caloriesGreen Leaf LettuceToppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.12 caloriesGreen LettuceToppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.5 caloriesGrilled BBQ Chicken Melt - WrapWraps731 caloriesGrilled Chicken BBQ Melt - 12" LargeHot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.1,035 caloriesGrilled Chicken BBQ Melt - 5" SmallHot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.436 caloriesGrilled Chicken BBQ Melt - 8" MediumHot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.666 caloriesGrilled Chicken Breast Strips (MN) - Large (Grilled Chicken Hot Subs)Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.350 caloriesGrilled Chicken Breast Strips (MN) - Medium (Grilled Chicken Hot Subs)Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.195 caloriesGrilled Chicken Breast Strips (MN) - Small (Grilled Chicken Hot Subs)Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.155 caloriesGrilled Chicken Buffalo Melt - 12" LargeHot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.868 caloriesGrilled Chicken Buffalo Melt - 5" SmallHot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.380 caloriesGrilled Chicken Buffalo Melt - 8" MediumHot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.554 caloriesGrilled Chicken Buffalo Melt - WrapWraps619 caloriesGrilled Chicken Caesar - WrapWraps638 caloriesGrilled Chicken Caesar SaladFresh Salads Nutrition information does not include salad dressing.260 caloriesGrilled Chicken Caesar Salad - 15-20 GuestsSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.3,150 calories
Grilled Chicken Cordon Bleu Sub - 12" LargeLimited Time Only1,444 caloriesGrilled Chicken Cordon Bleu Sub - 5" SmallLimited Time Only580 caloriesGrilled Chicken Cordon Bleu Sub - 8" MediumLimited Time Only934 caloriesGrilled Chicken Melt - 12" LargeHot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.868 caloriesGrilled Chicken Melt - 5" SmallHot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.380 caloriesGrilled Chicken Melt - 8" MediumHot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.554 caloriesGrilled Chicken Melt - WrapWraps619 caloriesGrilled Chicken SaladFresh Salads Nutrition information does not include salad dressing.242 caloriesGrilled Chicken Spinach SaladFresh Salads Nutrition information does not include salad dressing.225 caloriesGrilled Chicken Strips - Large (Grilled Chicken Hot Subs)Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.381 caloriesGrilled Chicken Strips - Medium (Grilled Chicken Hot Subs)Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.213 caloriesGrilled Chicken Strips - Small (Grilled Chicken Hot Subs)Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.169 caloriesGrilled Chicken Teriyaki Melt - 12" LargeHot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.991 caloriesGrilled Chicken Teriyaki Melt - 5" SmallHot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.421 caloriesGrilled Chicken Teriyaki Melt - 8" MediumHot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.636 caloriesGrilled Chicken Teriyaki Melt - WrapWraps702 calories
Hi-C Flashin Fruit Punch - 21 fl ozBeverages - Fountain 21 fl oz267 caloriesHi-C Flashin Fruit Punch - 32 fl ozBeverages - Fountain 32 fl oz410 caloriesHi-C Fruit Punch - 12 fl ozBeverages - Kids150 caloriesHi-C Poppin' Pink Lemonade - 12 fl ozBeverages - Kids150 caloriesHi-C Poppin' Pink Lemonade - 21 fl ozBeverages - Fountain 21 fl oz258 caloriesHi-C Poppin' Pink Lemonade - 32 fl ozBeverages - Fountain 32 fl oz390 caloriesHoney Mustard DressingSauces - Small Subs & Kids Subs Ingredients differ among locations and are specified below.130 caloriesHoney Mustard DressingSauces & Dressings - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.260 caloriesHoney Mustard DressingSauces - Large Subs Ingredients differ among locations and are specified below.390 caloriesHoney Mustard DressingSauces - X-Large Subs Ingredients differ among locations and are specified below.780 caloriesHoney Mustard Dressing (SEA, POR)Sauces - Small Subs & Kids Subs Ingredients differ among locations and are specified below.96 caloriesHoney Mustard Dressing (SEA, POR)Sauces & Dressings - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.191 caloriesHoney Mustard Dressing (SEA, POR)Sauces - Large Subs Ingredients differ among locations and are specified below.287 calories