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First Watch Nutrition

Explore First Watch nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsThe ClassicsThe HitsThe Sweet SideHashesBowlsHealthier SideOmeletsFrittatasBenedictsShareJuice & SipsBoozyIced CoffeeMore DrinksSandwichesSaladsSoupsTwo For YouSides & Small PlatesKid's Menu

Showing 51-100 of 208 menu items

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Chocolate Chip Muffin illustrationChocolate Chip MuffinSides & Small Plates590 calories
Chocolate Chip Pancake, 1 ea illustrationChocolate Chip Pancake, 1 eaThe Sweet Side640 calories
Chocolate Chip Pancakes, 2 ea illustrationChocolate Chip Pancakes, 2 eaThe Sweet Side1,190 calories
Chocolate Milk, Large illustrationChocolate Milk, LargeMore Drinks260 calories
Chocolate Milk, Regular illustrationChocolate Milk, RegularMore Drinks180 calories
Cinnamon Toast Cereal Milk illustrationCinnamon Toast Cereal MilkBoozy230 calories
Clam Chowder Soup illustrationClam Chowder SoupSoups240 calories
Clam Chowder, Cup illustrationClam Chowder, CupTwo For You180 calories
Cobb Salad illustrationCobb SaladSalads480 calories
Cobb, Half Salad with Dressing illustrationCobb, Half Salad with DressingTwo For You350 calories
Coke illustrationCokeMore Drinks100 calories
Coke Zero illustrationCoke ZeroMore Drinks0 calories
Cold Brew Coffee illustrationCold Brew CoffeeMore Drinks15 calories
Cranberry Juice, Large illustrationCranberry Juice, LargeMore Drinks210 calories
Cranberry Juice, Small illustrationCranberry Juice, SmallMore Drinks110 calories
Decaf Coffee, 96 fl oz illustrationDecaf Coffee, 96 fl ozMore Drinks0 calories
Decaf Coffee, Full Pot illustrationDecaf Coffee, Full PotMore Drinks0 calories
Decaf Coffee, Single Serving illustrationDecaf Coffee, Single ServingMore Drinks0 calories
Diet Coke illustrationDiet CokeMore Drinks0 calories
Dr Pepper illustrationDr PepperMore Drinks100 calories
Elevated Egg Sandwich illustrationElevated Egg SandwichThe Hits720 calories
Elevated Egg Sandwich, Side of Black Beans illustrationElevated Egg Sandwich, Side of Black BeansThe Hits110 calories
Elevated Egg Sandwich, Side of Fresh, Seasoned Potatoes with Onions illustrationElevated Egg Sandwich, Side of Fresh, Seasoned Potatoes with OnionsThe Hits320 calories
Elevated Egg Sandwich, Upgrade to Million Dollar Bacon illustrationElevated Egg Sandwich, Upgrade to Million Dollar BaconThe Hits105 calories
English Muffin with Preserves & Butter illustrationEnglish Muffin with Preserves & ButterSides & Small Plates330 calories
Farmhouse Skillet Hash illustrationFarmhouse Skillet HashHashes730 calories
Fresh, Seasonal Fruit (Large) illustrationFresh, Seasonal Fruit (Large)Sides & Small Plates160 calories
Fresh, Seasonal Fruit (Small) illustrationFresh, Seasonal Fruit (Small)Sides & Small Plates80 calories
Fresh, Seasoned Potatoes with Onions illustrationFresh, Seasoned Potatoes with OnionsSides & Small Plates320 calories
Fresh-Brewed Iced Tea, Seasonal Blackberry illustrationFresh-Brewed Iced Tea, Seasonal BlackberryMore Drinks80 calories
Fresh-Brewed Iced Tea, Sweetened illustrationFresh-Brewed Iced Tea, SweetenedMore Drinks60 calories
Fresh-Brewed Iced Tea, Unsweetened illustrationFresh-Brewed Iced Tea, UnsweetenedMore Drinks0 calories
Frittatas, Side of Ciabatta Crisp with Butter illustrationFrittatas, Side of Ciabatta Crisp with ButterFrittatas90 calories
Frittatas, Side of Fresh, Seasoned Potatoes with Onions illustrationFrittatas, Side of Fresh, Seasoned Potatoes with OnionsFrittatas320 calories
Frittatas, Side of Gluten-Free Toast with Preserves illustrationFrittatas, Side of Gluten-Free Toast with PreservesFrittatas150 calories
Frittatas, Side of Lemon-Dressed Greens illustrationFrittatas, Side of Lemon-Dressed GreensFrittatas70 calories
Frittatas, Side of Whole Grain Artisan Toast with Preserves & Butter illustrationFrittatas, Side of Whole Grain Artisan Toast with Preserves & ButterFrittatas390 calories
Gluten-Free Toast with Preserves (No Butter) illustrationGluten-Free Toast with Preserves (No Butter)Sides & Small Plates150 calories
Grapefruit, Large illustrationGrapefruit, LargeMore Drinks190 calories
Grapefruit, Small illustrationGrapefruit, SmallMore Drinks100 calories
Ham & Gruyère Melt illustrationHam & Gruyère MeltSandwiches820 calories
Ham & Gruyère Melt, Half Sandwich illustrationHam & Gruyère Melt, Half SandwichTwo For You410 calories
Hardwood Smoked Bacon illustrationHardwood Smoked BaconSides & Small Plates160 calories
Healthy Turkey illustrationHealthy TurkeyHealthier Side260 calories
Healthy Turkey, Sliced Tomatoes illustrationHealthy Turkey, Sliced TomatoesHealthier Side10 calories
Healthy Turkey, Whole Grain Toast with Preserves illustrationHealthy Turkey, Whole Grain Toast with PreservesHealthier Side270 calories
Herbal Tea illustrationHerbal TeaMore Drinks0 calories
Holey Donuts illustrationHoley DonutsShare1,000 calories
Honey Caramel Crunch Iced Coffee illustrationHoney Caramel Crunch Iced CoffeeIced Coffee370 calories
Hot Chocolate illustrationHot ChocolateMore Drinks250 calories
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