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Mellow Mushroom Nutrition

Explore Mellow Mushroom nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsMunchiesWing Flavors Nutrition is for sauce or rub only.Boneless Wing Flavors Nutrition is for sauce or rub only.Wing Dipping Sauce - 5 CountWing Dipping Sauce - 10 & 15 CountPizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slicesCalzonesSaladsHoagies All nutrition values are calculated with a French hoagie. See our interactive calculator for bread alternatives.BurgersKidsDessertsCheesesFruits & VeggiesMiscellaneousSalad BasesSalad DressingsBeveragesCatering

Showing 151-200 of 374 menu items

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Honey Sriracha - 15 Wings illustrationHoney Sriracha - 15 WingsWing Flavors Nutrition is for sauce or rub only.215 calories
Honey Sriracha - 5 Boneless Wings illustrationHoney Sriracha - 5 Boneless WingsBoneless Wing Flavors Nutrition is for sauce or rub only.84 calories
Honey Sriracha - 5 Wings illustrationHoney Sriracha - 5 WingsWing Flavors Nutrition is for sauce or rub only.72 calories
Hot Sauce - 10 Wings illustrationHot Sauce - 10 WingsWing Flavors Nutrition is for sauce or rub only.0 calories
Hot Sauce - 10 Wings illustrationHot Sauce - 10 WingsBoneless Wing Flavors Nutrition is for sauce or rub only.0 calories
Hot Sauce - 15 Wings illustrationHot Sauce - 15 WingsWing Flavors Nutrition is for sauce or rub only.0 calories
Hot Sauce - 15 Wings illustrationHot Sauce - 15 WingsBoneless Wing Flavors Nutrition is for sauce or rub only.0 calories
Hot Sauce - 5 Wings illustrationHot Sauce - 5 WingsWing Flavors Nutrition is for sauce or rub only.0 calories
Hot Sauce - 5 Wings illustrationHot Sauce - 5 WingsBoneless Wing Flavors Nutrition is for sauce or rub only.0 calories
House Salad - Half illustrationHouse Salad - HalfSalads90 calories
House Salad - Reg illustrationHouse Salad - RegSalads150 calories
House Salad Large Tray - Catering illustrationHouse Salad Large Tray - CateringCatering1,290 calories
House Salad Small Tray - Catering illustrationHouse Salad Small Tray - CateringCatering830 calories
House Special, Gluten Free Slice illustrationHouse Special, Gluten Free SlicePizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices278 calories
House Special, Large Slice illustrationHouse Special, Large SlicePizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices510 calories
House Special, Medium Slice illustrationHouse Special, Medium SlicePizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices360 calories
House Special, Small Slice illustrationHouse Special, Small SlicePizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices409 calories
Iceberg Lettuce illustrationIceberg LettuceFruits & Veggies4 calories
Italian Hoagie - Half illustrationItalian Hoagie - HalfHoagies All nutrition values are calculated with a French hoagie. See our interactive calculator for bread alternatives.599 calories
Italian Hoagie - Whole illustrationItalian Hoagie - WholeHoagies All nutrition values are calculated with a French hoagie. See our interactive calculator for bread alternatives.1,184 calories
Jalapeno Peppers illustrationJalapeno PeppersFruits & Veggies5 calories
Jalapeno Peppers - Large Slice illustrationJalapeno Peppers - Large SliceFruits & Veggies3 calories
Jalapeno Peppers - Medium Slice illustrationJalapeno Peppers - Medium SliceFruits & Veggies2 calories
Jalapeno Peppers - Small Slice illustrationJalapeno Peppers - Small SliceFruits & Veggies2 calories
Jerk Sauce - 10 Wings illustrationJerk Sauce - 10 WingsWing Flavors Nutrition is for sauce or rub only.96 calories
Jerk Sauce - 10 Wings illustrationJerk Sauce - 10 WingsBoneless Wing Flavors Nutrition is for sauce or rub only.107 calories
Jerk Sauce - 15 Wings illustrationJerk Sauce - 15 WingsWing Flavors Nutrition is for sauce or rub only.144 calories
Jerk Sauce - 15 Wings illustrationJerk Sauce - 15 WingsBoneless Wing Flavors Nutrition is for sauce or rub only.107 calories
Jerk Sauce - 5 Wings illustrationJerk Sauce - 5 WingsWing Flavors Nutrition is for sauce or rub only.48 calories
Jerk Sauce - 5 Wings illustrationJerk Sauce - 5 WingsBoneless Wing Flavors Nutrition is for sauce or rub only.53 calories
Kalamata Olives illustrationKalamata OlivesFruits & Veggies80 calories
Kalamata Olives - Large Slice illustrationKalamata Olives - Large SliceFruits & Veggies10 calories
Kalamata Olives - Medium Slice illustrationKalamata Olives - Medium SliceFruits & Veggies8 calories
Kalamata Olives - Small Slice illustrationKalamata Olives - Small SliceFruits & Veggies10 calories
Keep It Greek Salad - Half illustrationKeep It Greek Salad - HalfSalads97 calories
Keep It Greek Salad - Reg illustrationKeep It Greek Salad - RegSalads294 calories
Kids Apple Slices illustrationKids Apple SlicesKids90 calories
Kids French Bread Cheese Pizza illustrationKids French Bread Cheese PizzaKids357 calories
Kids French Bread Pepperoni Pizza illustrationKids French Bread Pepperoni PizzaKids428 calories
Kids Mac & Cheese illustrationKids Mac & CheeseKids394 calories
Kids Naked Boneless Wings - 4 Count illustrationKids Naked Boneless Wings - 4 CountKids280 calories
Kids Tots (4 oz) illustrationKids Tots (4 oz)Kids267 calories
Kids Tots (6 oz) illustrationKids Tots (6 oz)Kids398 calories
Kosmic Karma, Gluten Free Slice illustrationKosmic Karma, Gluten Free SlicePizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices251 calories
Kosmic Karma, Large Slice illustrationKosmic Karma, Large SlicePizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices489 calories
Kosmic Karma, Medium Slice illustrationKosmic Karma, Medium SlicePizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices345 calories
Kosmic Karma, Small Slice illustrationKosmic Karma, Small SlicePizza Slices Per slice. Small = 1 of 4 slices, Medium = 1 of 8 slices, Large = 1 of 8 slices386 calories
Lemon Pepper Dry - 10 Wings illustrationLemon Pepper Dry - 10 WingsWing Flavors Nutrition is for sauce or rub only.0 calories
Lemon Pepper Dry - 10 Wings illustrationLemon Pepper Dry - 10 WingsBoneless Wing Flavors Nutrition is for sauce or rub only.0 calories
Lemon Pepper Dry - 15 Wings illustrationLemon Pepper Dry - 15 WingsWing Flavors Nutrition is for sauce or rub only.0 calories
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