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Port of Subs Nutrition

Explore Port of Subs nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

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All ItemsLimited Time OnlyClassic Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 12" Large Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 24" X-Large Subs are shown with white bread and include the default meat, cheese, & toppings.Hot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Hot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.Hot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.WrapsLettuce WrapsFresh Salads Nutrition information does not include salad dressing.Sides & ExtrasSoups - Small Ingredients differ among locations and are specified below.Soups - Large Ingredients differ among locations and are specified below.Fresh Baked DessertsKids Subs Subs are shown with white bread and American cheese.Kids TreatsBeverages - KidsBeverages - BottledBeverages - Fountain 21 fl ozBeverages - Fountain 32 fl ozBreakfast Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings.Bread - Small SubsBread - Medium SubsBread - Large SubsBread - X-Large SubsBread - Kids SubsWrapSalad - LettuceCheese - Small SubsCheese - Medium Subs, Wraps, & SaladsCheese - Large SubsCheese - X-Large SubsCheese - Kids SubsCheese - Kids Grilled CheeseMeats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Sauces - Small Subs & Kids Subs Ingredients differ among locations and are specified below.Sauces & Dressings - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.Sauces - Large Subs Ingredients differ among locations and are specified below.Sauces - X-Large Subs Ingredients differ among locations and are specified below.Toppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.Toppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.Toppings & Additions - Large Subs Ingredients differ among locations and are specified below.Toppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.Shakers - Small Subs & Kids SubsShakers - Medium Subs, Wraps, & SaladsShakers - Large SubsShakers - X-Large SubsBoxed Lunches Nutrition information is shown for one boxed lunch containing a Classic Sub #17 on white bread with Fritos and a brownie.Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.Catering Salad Centers Catering salad center options are only available for the Admiral's Meat & Cheese Headliner, Main Course Meat & Cheese Masterpiece, and Top Deck Meat & Cheese Champion sliced fresh catering trays.

Showing 651-700 of 812 menu items

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Salami - Large (Classic Sub #1) illustrationSalami - Large (Classic Sub #1)Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.123 calories
Salami - Large (Classic Sub #12) illustrationSalami - Large (Classic Sub #12)Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.276 calories
Salami - Large (Classic Subs #3, #4, #15) illustrationSalami - Large (Classic Subs #3, #4, #15)Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.153 calories
Salami - Medium (Classic Sub #1) illustrationSalami - Medium (Classic Sub #1)Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.90 calories
Salami - Medium (Classic Sub #12) illustrationSalami - Medium (Classic Sub #12)Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.215 calories
Salami - Medium (Classic Subs #3, #4, #15) illustrationSalami - Medium (Classic Subs #3, #4, #15)Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.123 calories
Salami - Small (Classic Sub #1) illustrationSalami - Small (Classic Sub #1)Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.61 calories
Salami - Small (Classic Sub #12) illustrationSalami - Small (Classic Sub #12)Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.153 calories
Salami - Small (Classic Subs #3, #4, #15) illustrationSalami - Small (Classic Subs #3, #4, #15)Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.92 calories
Salami - X-Large (Classic Sub #1) illustrationSalami - X-Large (Classic Sub #1)Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.245 calories
Salami - X-Large (Classic Sub #12) illustrationSalami - X-Large (Classic Sub #12)Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.517 calories
Salami - X-Large (Classic Subs #3, #4, #15) illustrationSalami - X-Large (Classic Subs #3, #4, #15)Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.306 calories
Salt illustrationSaltShakers - Small Subs & Kids Subs0 calories
Salt illustrationSaltShakers - Medium Subs, Wraps, & Salads0 calories
Salt illustrationSaltShakers - Large Subs0 calories
Salt illustrationSaltShakers - X-Large Subs0 calories
Sausage, Egg and Cheese - 12" Large illustrationSausage, Egg and Cheese - 12" LargeBreakfast Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings.1,529 calories
Sausage, Egg and Cheese - 5" Small illustrationSausage, Egg and Cheese - 5" SmallBreakfast Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings.688 calories
Sausage, Egg and Cheese - 8" Medium illustrationSausage, Egg and Cheese - 8" MediumBreakfast Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings.1,090 calories
Sausage, Egg and Cheese - Wrap illustrationSausage, Egg and Cheese - WrapBreakfast Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings.1,156 calories
Savory Cheese & Salami Nibbler - 15-20 Guests illustrationSavory Cheese & Salami Nibbler - 15-20 GuestsSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.7,743 calories
Savory Cheese & Salami Nibbler - 20-25 Guests illustrationSavory Cheese & Salami Nibbler - 20-25 GuestsSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.9,922 calories
Shredded Iceberg Lettuce illustrationShredded Iceberg LettuceToppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.2 calories
Shredded Iceberg Lettuce illustrationShredded Iceberg LettuceToppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.4 calories
Shredded Iceberg Lettuce illustrationShredded Iceberg LettuceToppings & Additions - Large Subs Ingredients differ among locations and are specified below.4 calories
Shredded Iceberg Lettuce illustrationShredded Iceberg LettuceToppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.9 calories
Shredded Parmesan illustrationShredded ParmesanCheese - Medium Subs, Wraps, & Salads18 calories
Smoked Ham (SEA, POR) - Large (Classic Sub #14) illustrationSmoked Ham (SEA, POR) - Large (Classic Sub #14)Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.140 calories
Smoked Ham (SEA, POR) - Large (Classic Sub #5) illustrationSmoked Ham (SEA, POR) - Large (Classic Sub #5)Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.87 calories
Smoked Ham (SEA, POR) - Medium (Classic Sub #14) illustrationSmoked Ham (SEA, POR) - Medium (Classic Sub #14)Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.105 calories
Smoked Ham (SEA, POR) - Medium (Classic Sub #5) illustrationSmoked Ham (SEA, POR) - Medium (Classic Sub #5)Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.52 calories
Smoked Ham (SEA, POR) - Small (Classic Sub #14) illustrationSmoked Ham (SEA, POR) - Small (Classic Sub #14)Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.70 calories
Smoked Ham (SEA, POR) - Small (Classic Sub #5) illustrationSmoked Ham (SEA, POR) - Small (Classic Sub #5)Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.35 calories
Smoked Ham (SEA, POR) - X-Large (Classic Sub #14) illustrationSmoked Ham (SEA, POR) - X-Large (Classic Sub #14)Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.280 calories
Smoked Ham (SEA, POR) - X-Large (Classic Sub #5) illustrationSmoked Ham (SEA, POR) - X-Large (Classic Sub #5)Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.175 calories
Smoked Ham (SLC, MN) - Large (Classic Sub #14) illustrationSmoked Ham (SLC, MN) - Large (Classic Sub #14)Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.192 calories
Smoked Ham (SLC, MN) - Large (Classic Sub #5) illustrationSmoked Ham (SLC, MN) - Large (Classic Sub #5)Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.122 calories
Smoked Ham (SLC, MN) - Medium (Classic Sub #14) illustrationSmoked Ham (SLC, MN) - Medium (Classic Sub #14)Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.140 calories
Smoked Ham (SLC, MN) - Medium (Classic Sub #5) illustrationSmoked Ham (SLC, MN) - Medium (Classic Sub #5)Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.70 calories
Smoked Ham (SLC, MN) - Small (Classic Sub #14) illustrationSmoked Ham (SLC, MN) - Small (Classic Sub #14)Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.105 calories
Smoked Ham (SLC, MN) - Small (Classic Sub #5) illustrationSmoked Ham (SLC, MN) - Small (Classic Sub #5)Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.52 calories
Smoked Ham (SLC, MN) - X-Large (Classic Sub #14) illustrationSmoked Ham (SLC, MN) - X-Large (Classic Sub #14)Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.385 calories
Smoked Ham (SLC, MN) - X-Large (Classic Sub #5) illustrationSmoked Ham (SLC, MN) - X-Large (Classic Sub #5)Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.245 calories
Smoked Ham - Large (Classic Sub #14) illustrationSmoked Ham - Large (Classic Sub #14)Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.210 calories
Smoked Ham - Large (Classic Sub #5) illustrationSmoked Ham - Large (Classic Sub #5)Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.131 calories
Smoked Ham - Medium (Classic Sub #14) illustrationSmoked Ham - Medium (Classic Sub #14)Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.157 calories
Smoked Ham - Medium (Classic Sub #5) illustrationSmoked Ham - Medium (Classic Sub #5)Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.79 calories
Smoked Ham - Small (Classic Sub #14) illustrationSmoked Ham - Small (Classic Sub #14)Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.105 calories
Smoked Ham - Small (Classic Sub #5) illustrationSmoked Ham - Small (Classic Sub #5)Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.52 calories
Smoked Ham - X-Large (Classic Sub #14) illustrationSmoked Ham - X-Large (Classic Sub #14)Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.419 calories
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