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Red Lobster Nutrition

Explore Red Lobster nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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Showing 201-250 of 279 menu items

Mocha Espresso Martini illustrationMocha Espresso MartiniAlcoholic Drinks360 calories
Monday Lobster & Shrimp illustrationMonday Lobster & ShrimpDaily Deals850 calories
Mountain Dew illustrationMountain DewNon-Alcoholic Drinks160 calories
Mozzarella Cheesesticks illustrationMozzarella CheesesticksStarters & Soups730 calories
Mozzarella Cheesesticks Platter illustrationMozzarella Cheesesticks PlatterParty Platters2,220 calories
Mug Root Beer illustrationMug Root BeerNon-Alcoholic Drinks150 calories
Organic Hot Tea illustrationOrganic Hot TeaNon-Alcoholic Drinks0 calories
Orzo Rice illustrationOrzo RiceSides310 calories
Parmesan-Crusted Chicken illustrationParmesan-Crusted ChickenEntrees650 calories
Parrot Isle Jumbo Coconut Shrimp illustrationParrot Isle Jumbo Coconut ShrimpStarters & Soups660 calories
Parrot Isle Jumbo Coconut Shrimp Platter illustrationParrot Isle Jumbo Coconut Shrimp PlatterParty Platters2,780 calories
Pepsi illustrationPepsiNon-Alcoholic Drinks150 calories
Pico De Gallo illustrationPico De GalloDressings & Condiments10 calories
Piña Colada Sauce illustrationPiña Colada SauceDressings & Condiments100 calories
Ranch Dressing illustrationRanch DressingDressings & Condiments150 calories
Raspberry Fruit Smoothie illustrationRaspberry Fruit SmoothieNon-Alcoholic Drinks460 calories
Regular Beer, 12 oz illustrationRegular Beer, 12 ozBeer150 calories
Roasted Asparagus illustrationRoasted AsparagusSides100 calories
Rock Lobster Tail illustrationRock Lobster TailAdd To Any Entrée480 calories
Ruby Mule illustrationRuby MuleAlcoholic Drinks170 calories
Salmon New Orleans illustrationSalmon New OrleansEntrees1,160 calories
Seafood-Stuffed Mushrooms illustrationSeafood-Stuffed MushroomsStarters & Soups390 calories
Seaside Sangria Flight illustrationSeaside Sangria FlightAlcoholic Drinks300 calories
Seaside Shrimp Trio Family Feast illustrationSeaside Shrimp Trio Family FeastFamily Meals5,090 calories
Seasoned Broccoli illustrationSeasoned BroccoliSides190 calories
Sesame-Soy Salmon Bowl illustrationSesame-Soy Salmon BowlSalads & Bowls1,150 calories
Shrimp Alfredo, Entrée illustrationShrimp Alfredo, EntréeEntrees1,010 calories
Shrimp Linguini Alfredo Family Meal illustrationShrimp Linguini Alfredo Family MealFamily Meals3,020 calories
Shrimp, Crispy Dragon Shrimp illustrationShrimp, Crispy Dragon ShrimpEntrees510 calories
Shrimp, Garlic Shrimp Scampi illustrationShrimp, Garlic Shrimp ScampiEntrees220 calories
Shrimp, Grilled Shrimp illustrationShrimp, Grilled ShrimpEntrees250 calories
Shrimp, Popcorn Shrimp illustrationShrimp, Popcorn ShrimpEntrees430 calories
Signature Cocktails, Grand Patrón Margarita illustrationSignature Cocktails, Grand Patrón MargaritaSignature Cocktails200 calories
Signature Cocktails, Lobster Punch illustrationSignature Cocktails, Lobster PunchSignature Cocktails390 calories
Signature Cocktails, Sunset Passion Colada illustrationSignature Cocktails, Sunset Passion ColadaSignature Cocktails310 calories
Snow Crab Legs, 1/2 Lb. illustrationSnow Crab Legs, 1/2 Lb.Add To Any Entrée380 calories
Sour Cream illustrationSour CreamDressings & Condiments20 calories
Southwest Shrimp Bowl illustrationSouthwest Shrimp BowlSalads & Bowls770 calories
Starry Lemon Lime illustrationStarry Lemon LimeNon-Alcoholic Drinks150 calories
Steak, 6 oz Filet Mignon illustrationSteak, 6 oz Filet MignonEntrees260 calories
Steak, 7 oz Sirloin illustrationSteak, 7 oz SirloinEntrees320 calories
Strawberry Cheesecake Bliss illustrationStrawberry Cheesecake BlissDesserts1,170 calories
Strawberry Fruit Smoothie illustrationStrawberry Fruit SmoothieNon-Alcoholic Drinks450 calories