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Red Lobster Nutrition

Explore Red Lobster nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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Showing 1-49 of 49 menu items

Admiral's Feast illustrationAdmiral's FeastEntrees1,670 calories
Atlantic Salmon, Blackened illustrationAtlantic Salmon, BlackenedEntrees470 calories
Atlantic Salmon, Broiled illustrationAtlantic Salmon, BroiledEntrees460 calories
Atlantic Salmon, Grilled illustrationAtlantic Salmon, GrilledEntrees510 calories
Bacon Cheeseburger illustrationBacon CheeseburgerEntrees940 calories
Bar Harbor Lobster Bake illustrationBar Harbor Lobster BakeEntrees1,020 calories
Cajun Chicken Linguini Alfredo illustrationCajun Chicken Linguini AlfredoEntrees1,190 calories
Crab Carbonara illustrationCrab CarbonaraEntrees1,730 calories
Lemon Basil Mahi illustrationLemon Basil MahiEntrees470 calories
Live Maine Lobster illustrationLive Maine LobsterEntrees440 calories
Lobster & Shrimp Linguini illustrationLobster & Shrimp LinguiniEntrees1,240 calories
Lobster Lover's Duo illustrationLobster Lover's DuoEntrees600 calories
Lobster Pappardelle Pasta illustrationLobster Pappardelle PastaEntrees1,090 calories
Mahi, Blackened illustrationMahi, BlackenedEntrees260 calories
Mahi, Broiled illustrationMahi, BroiledEntrees250 calories
Mahi, Grilled illustrationMahi, GrilledEntrees300 calories
Parmesan-Crusted Chicken illustrationParmesan-Crusted ChickenEntrees650 calories
Salmon New Orleans illustrationSalmon New OrleansEntrees1,160 calories
Shrimp Alfredo, Entrée illustrationShrimp Alfredo, EntréeEntrees1,010 calories
Shrimp, Crispy Dragon Shrimp illustrationShrimp, Crispy Dragon ShrimpEntrees510 calories
Shrimp, Garlic Shrimp Scampi illustrationShrimp, Garlic Shrimp ScampiEntrees220 calories
Shrimp, Grilled Shrimp illustrationShrimp, Grilled ShrimpEntrees250 calories
Shrimp, Popcorn Shrimp illustrationShrimp, Popcorn ShrimpEntrees430 calories
Steak, 6 oz Filet Mignon illustrationSteak, 6 oz Filet MignonEntrees260 calories
Steak, 7 oz Sirloin illustrationSteak, 7 oz SirloinEntrees320 calories
Ultimate Feast illustrationUltimate FeastEntrees1,280 calories