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Red Lobster Nutrition

Explore Red Lobster nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsLobsterfestEntreesSidesDaily DealsWeekday Lunch SpecialsDessertsKids' MenuAlcoholic DrinksWineBeerNon-Alcoholic DrinksFamily MealsFamily SidesFamily DessertsParty PlattersDressings & Condiments3-Course Shrimp SensationStarters & SoupsSalads & BowlsSignature CocktailsAdd To Any Entrée

Showing 151-200 of 279 menu items

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Lobster Punch illustrationLobster PunchAlcoholic Drinks390 calories
Lobster Quesadilla with Tortilla Chips illustrationLobster Quesadilla with Tortilla ChipsEntrees1,570 calories
Lobster Roll with Chesapeake Fries illustrationLobster Roll with Chesapeake FriesLobsterfest1,560 calories
Lobster-Topped Baked Potato illustrationLobster-Topped Baked PotatoSides450 calories
Lobster-Topped Mashed Potatoes illustrationLobster-Topped Mashed PotatoesSides350 calories
Lunch Special, Caesar Salad illustrationLunch Special, Caesar SaladWeekday Lunch Specials360 calories
Lunch Special, Cheeseburger with Chesapeake Fries illustrationLunch Special, Cheeseburger with Chesapeake FriesWeekday Lunch Specials1,430 calories
Lunch Special, Chicken Linguini Alfredo illustrationLunch Special, Chicken Linguini AlfredoWeekday Lunch Specials790 calories
Lunch Special, Garlic Shrimp Scampi illustrationLunch Special, Garlic Shrimp ScampiWeekday Lunch Specials440 calories
Lunch Special, House Salad illustrationLunch Special, House SaladWeekday Lunch Specials160 calories
Lunch Special, Lobster Bisque, Cup illustrationLunch Special, Lobster Bisque, CupWeekday Lunch Specials310 calories
Lunch Special, Lobster Flatbread illustrationLunch Special, Lobster FlatbreadWeekday Lunch Specials400 calories
Lunch Special, New England Clam Chowder, Cup illustrationLunch Special, New England Clam Chowder, CupWeekday Lunch Specials250 calories
Lunch Special, Parrot Isle Coconut Shrimp with Chesapeake Fries illustrationLunch Special, Parrot Isle Coconut Shrimp with Chesapeake FriesWeekday Lunch Specials1,140 calories
Lunch Special, Parrot Isle Jumbo Coconut Shrimp illustrationLunch Special, Parrot Isle Jumbo Coconut ShrimpWeekday Lunch Specials570 calories
Lunch Special, Popcorn Shrimp illustrationLunch Special, Popcorn ShrimpWeekday Lunch Specials430 calories
Lunch Special, Popcorn Shrimp with Chesapeake Fries illustrationLunch Special, Popcorn Shrimp with Chesapeake FriesWeekday Lunch Specials1,000 calories
Lunch Special, Sailor's Platter illustrationLunch Special, Sailor's PlatterWeekday Lunch Specials1,350 calories
Lunch Special, Sesame-Soy Salmon Bowl illustrationLunch Special, Sesame-Soy Salmon BowlWeekday Lunch Specials1,150 calories
Lunch Special, Shrimp Linguini Alfredo illustrationLunch Special, Shrimp Linguini AlfredoWeekday Lunch Specials620 calories
Lunch Special, Southwest Shrimp Bowl illustrationLunch Special, Southwest Shrimp BowlWeekday Lunch Specials770 calories
Lunch Special, Walt's Favorite Shrimp illustrationLunch Special, Walt's Favorite ShrimpWeekday Lunch Specials380 calories
Lunch Special, Walt's Favorite Shrimp with Chesapeake Fries illustrationLunch Special, Walt's Favorite Shrimp with Chesapeake FriesWeekday Lunch Specials870 calories
Lunch Special, Wild-Caught Crunch Fried Flounder with Chesapeake Fries* illustrationLunch Special, Wild-Caught Crunch Fried Flounder with Chesapeake Fries*Weekday Lunch Specials1,270 calories
Lunch Special, Wild-Caught Crunch-Fried Flounder illustrationLunch Special, Wild-Caught Crunch-Fried FlounderWeekday Lunch Specials1,170 calories
Mahi, Blackened illustrationMahi, BlackenedEntrees260 calories
Mahi, Broiled illustrationMahi, BroiledEntrees250 calories
Mahi, Grilled illustrationMahi, GrilledEntrees300 calories
Main Deck Margarita Flight, Rocks illustrationMain Deck Margarita Flight, RocksAlcoholic Drinks410 calories
Maine Lobster Tail illustrationMaine Lobster TailAdd To Any Entrée420 calories
Mango Fruit Smoothie illustrationMango Fruit SmoothieNon-Alcoholic Drinks380 calories
Mango Lemonade illustrationMango LemonadeNon-Alcoholic Drinks210 calories
Mango Martini illustrationMango MartiniAlcoholic Drinks170 calories
Mango Pineapple Vinaigrette Dressing illustrationMango Pineapple Vinaigrette DressingDressings & Condiments100 calories
Margarita, Caribbean Blue, Frozen illustrationMargarita, Caribbean Blue, FrozenAlcoholic Drinks270 calories
Margarita, Caribbean Blue, Rocks illustrationMargarita, Caribbean Blue, RocksAlcoholic Drinks180 calories
Margarita, Classic, Frozen illustrationMargarita, Classic, FrozenAlcoholic Drinks180 calories
Margarita, Classic, Rocks illustrationMargarita, Classic, RocksAlcoholic Drinks120 calories
Margarita, Mango, Frozen illustrationMargarita, Mango, FrozenAlcoholic Drinks330 calories
Margarita, Mango, Rocks illustrationMargarita, Mango, RocksAlcoholic Drinks210 calories
Margarita, Passion Fruit, Frozen illustrationMargarita, Passion Fruit, FrozenAlcoholic Drinks420 calories
Margarita, Passion Fruit, Rocks illustrationMargarita, Passion Fruit, RocksAlcoholic Drinks230 calories
Margarita, Raspberry, Frozen illustrationMargarita, Raspberry, FrozenAlcoholic Drinks280 calories
Margarita, Raspberry, Rocks illustrationMargarita, Raspberry, RocksAlcoholic Drinks170 calories
Margarita, Strawberry, Frozen illustrationMargarita, Strawberry, FrozenAlcoholic Drinks230 calories
Margarita, Strawberry, Rocks illustrationMargarita, Strawberry, RocksAlcoholic Drinks170 calories
Margarita, Watermelon, Frozen illustrationMargarita, Watermelon, FrozenAlcoholic Drinks330 calories
Margarita, Watermelon, Rocks illustrationMargarita, Watermelon, RocksAlcoholic Drinks210 calories
Marinara Sauce illustrationMarinara SauceDressings & Condiments30 calories
Mashed Potatoes illustrationMashed PotatoesSides210 calories
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