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Red Lobster Nutrition

Explore Red Lobster nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsLobsterfestEntreesSidesDaily DealsWeekday Lunch SpecialsDessertsKids' MenuAlcoholic DrinksWineBeerNon-Alcoholic DrinksFamily MealsFamily SidesFamily DessertsParty PlattersDressings & Condiments3-Course Shrimp SensationStarters & SoupsSalads & BowlsSignature CocktailsAdd To Any Entrée

Showing 51-100 of 279 menu items

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Clam Chowder, Bowl illustrationClam Chowder, BowlStarters & Soups510 calories
Clam Chowder, Cup illustrationClam Chowder, CupStarters & Soups250 calories
Cocktail Sauce illustrationCocktail SauceDressings & Condiments50 calories
Coffee illustrationCoffeeNon-Alcoholic Drinks0 calories
Coleslaw illustrationColeslawSides110 calories
Crab Carbonara illustrationCrab CarbonaraEntrees1,730 calories
Crab Linguini Alfredo Family Meal illustrationCrab Linguini Alfredo Family MealFamily Meals3,060 calories
Crab Queso illustrationCrab QuesoStarters & Soups930 calories
Crab Queso Platter illustrationCrab Queso PlatterParty Platters4,480 calories
Crab Your Way, Snow Crab Simply Steamed, Crispy Potatoes illustrationCrab Your Way, Snow Crab Simply Steamed, Crispy PotatoesEntrees910 calories
Crab Your Way, Snow Crab, Crispy Potatoes & Cajun Butter illustrationCrab Your Way, Snow Crab, Crispy Potatoes & Cajun ButterEntrees1,260 calories
Crab Your Way, Snow Crab, Crispy Potatoes & Roasted Garlic Butter illustrationCrab Your Way, Snow Crab, Crispy Potatoes & Roasted Garlic ButterEntrees1,470 calories
Create Your Own Family Feast, Crispy Fish illustrationCreate Your Own Family Feast, Crispy FishFamily Meals1,610 calories
Create Your Own Family Feast, Grilled Chicken illustrationCreate Your Own Family Feast, Grilled ChickenFamily Meals690 calories
Create Your Own Family Feast, Grilled Shrimp illustrationCreate Your Own Family Feast, Grilled ShrimpFamily Meals980 calories
Create Your Own Family Feast, Parrot Isle Coconut Shrimp illustrationCreate Your Own Family Feast, Parrot Isle Coconut ShrimpFamily Meals1,150 calories
Create Your Own Family Feast, Shrimp Scampi illustrationCreate Your Own Family Feast, Shrimp ScampiFamily Meals870 calories
Create Your Own Family Feast, Walt's Favorite Shrimp illustrationCreate Your Own Family Feast, Walt's Favorite ShrimpFamily Meals610 calories
Create Your Own Lobster Lover's Dream Caribbean Rock Lobster Tail illustrationCreate Your Own Lobster Lover's Dream Caribbean Rock Lobster TailLobsterfest480 calories
Create Your Own Lobster Lover's Dream Garlic Butter Lobster Tail illustrationCreate Your Own Lobster Lover's Dream Garlic Butter Lobster TailLobsterfest330 calories
Create Your Own Lobster Lover's Dream Lobster & Shrimp Linguini illustrationCreate Your Own Lobster Lover's Dream Lobster & Shrimp LinguiniLobsterfest970 calories
Create Your Own Lobster Lover's Dream Lobster Mac & Cheese illustrationCreate Your Own Lobster Lover's Dream Lobster Mac & CheeseLobsterfest630 calories
Create Your Own Lobster Lover's Dream Maine Lobster Tail illustrationCreate Your Own Lobster Lover's Dream Maine Lobster TailLobsterfest420 calories
Create Your Own Ultimate Feast, 7 oz Sirloin illustrationCreate Your Own Ultimate Feast, 7 oz SirloinEntrees320 calories
Create Your Own Ultimate Feast, Garlic Shrimp Scampi illustrationCreate Your Own Ultimate Feast, Garlic Shrimp ScampiEntrees220 calories
Create Your Own Ultimate Feast, Grilled Atlantic Salmon illustrationCreate Your Own Ultimate Feast, Grilled Atlantic SalmonEntrees510 calories
Create Your Own Ultimate Feast, Grilled Sea Scallops illustrationCreate Your Own Ultimate Feast, Grilled Sea ScallopsEntrees280 calories
Create Your Own Ultimate Feast, Grilled Shrimp illustrationCreate Your Own Ultimate Feast, Grilled ShrimpEntrees250 calories
Create Your Own Ultimate Feast, Maine Lobster Tail illustrationCreate Your Own Ultimate Feast, Maine Lobster TailEntrees420 calories
Create Your Own Ultimate Feast, Parrot Isle Jumbo Coconut Shrimp illustrationCreate Your Own Ultimate Feast, Parrot Isle Jumbo Coconut ShrimpEntrees470 calories
Create Your Own Ultimate Feast, Shrimp Linguini Alfredo illustrationCreate Your Own Ultimate Feast, Shrimp Linguini AlfredoEntrees620 calories
Create Your Own Ultimate Feast, Snow Crab Legs illustrationCreate Your Own Ultimate Feast, Snow Crab LegsEntrees380 calories
Create Your Own Ultimate Feast, Walt's Favorite Shrimp illustrationCreate Your Own Ultimate Feast, Walt's Favorite ShrimpEntrees260 calories
Crispy Brussels Sprouts illustrationCrispy Brussels SproutsSides380 calories
Crispy Chicken Tenders Platter illustrationCrispy Chicken Tenders PlatterParty Platters4,740 calories
Crispy Dragon Shrimp illustrationCrispy Dragon ShrimpStarters & Soups1,010 calories
Crispy Dragon Shrimp Platter illustrationCrispy Dragon Shrimp PlatterParty Platters4,010 calories
Crunch-Fried Flounder Sandwich with Fries & Hush Puppies illustrationCrunch-Fried Flounder Sandwich with Fries & Hush PuppiesEntrees1,690 calories
Crunchy Popcorn Shrimp Platter illustrationCrunchy Popcorn Shrimp PlatterParty Platters2,500 calories
Diet Pepsi illustrationDiet PepsiNon-Alcoholic Drinks0 calories
Dr. Pepper illustrationDr. PepperNon-Alcoholic Drinks140 calories
Family Sides, Bacon Mac & Cheese illustrationFamily Sides, Bacon Mac & CheeseFamily Sides2,400 calories
Family Sides, Baked Potatoes with Butter And Sour Cream illustrationFamily Sides, Baked Potatoes with Butter And Sour CreamFamily Sides1,080 calories
Family Sides, Caesar Salad illustrationFamily Sides, Caesar SaladFamily Sides1,440 calories
Family Sides, Chesapeake Fries illustrationFamily Sides, Chesapeake FriesFamily Sides2,040 calories
Family Sides, Coleslaw illustrationFamily Sides, ColeslawFamily Sides440 calories
Family Sides, Crispy Brussels Sprouts illustrationFamily Sides, Crispy Brussels SproutsFamily Sides1,520 calories
Family Sides, House Salad illustrationFamily Sides, House SaladFamily Sides640 calories
Family Sides, Mashed Potatoes illustrationFamily Sides, Mashed PotatoesFamily Sides640 calories
Family Sides, Orzo Rice illustrationFamily Sides, Orzo RiceFamily Sides1,240 calories
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