NutrimetryRestaurant nutrition made simple.
☰Toggle navigation
HomeRestaurantsPort of Subs
Port of Subs logo

Port of Subs Nutrition

Explore Port of Subs nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
Ask the meal agent
Search Port of Subs menu
All ItemsLimited Time OnlyClassic Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 12" Large Subs are shown with white bread and include the default meat, cheese, & toppings.Classic Subs - 24" X-Large Subs are shown with white bread and include the default meat, cheese, & toppings.Hot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.Hot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.Hot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.WrapsLettuce WrapsFresh Salads Nutrition information does not include salad dressing.Sides & ExtrasSoups - Small Ingredients differ among locations and are specified below.Soups - Large Ingredients differ among locations and are specified below.Fresh Baked DessertsKids Subs Subs are shown with white bread and American cheese.Kids TreatsBeverages - KidsBeverages - BottledBeverages - Fountain 21 fl ozBeverages - Fountain 32 fl ozBreakfast Nutrition information includes bread and wheat wrap. Subs are shown with white bread and include the default meat, cheese & toppings.Bread - Small SubsBread - Medium SubsBread - Large SubsBread - X-Large SubsBread - Kids SubsWrapSalad - LettuceCheese - Small SubsCheese - Medium Subs, Wraps, & SaladsCheese - Large SubsCheese - X-Large SubsCheese - Kids SubsCheese - Kids Grilled CheeseMeats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.Sauces - Small Subs & Kids Subs Ingredients differ among locations and are specified below.Sauces & Dressings - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.Sauces - Large Subs Ingredients differ among locations and are specified below.Sauces - X-Large Subs Ingredients differ among locations and are specified below.Toppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.Toppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.Toppings & Additions - Large Subs Ingredients differ among locations and are specified below.Toppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.Shakers - Small Subs & Kids SubsShakers - Medium Subs, Wraps, & SaladsShakers - Large SubsShakers - X-Large SubsBoxed Lunches Nutrition information is shown for one boxed lunch containing a Classic Sub #17 on white bread with Fritos and a brownie.Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.Catering Salad Centers Catering salad center options are only available for the Admiral's Meat & Cheese Headliner, Main Course Meat & Cheese Masterpiece, and Top Deck Meat & Cheese Champion sliced fresh catering trays.

Showing 751-800 of 812 menu items

Open calculator
Swiss Cheese illustrationSwiss CheeseCheese - Kids Grilled Cheese108 calories
TBA - 12" Large illustrationTBA - 12" LargeHot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.982 calories
TBA - 5" Small illustrationTBA - 5" SmallHot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.450 calories
TBA - 8" Medium illustrationTBA - 8" MediumHot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.698 calories
TBA - Wrap illustrationTBA - WrapWraps764 calories
Teriyaki illustrationTeriyakiSauces - Small Subs & Kids Subs Ingredients differ among locations and are specified below.41 calories
Teriyaki illustrationTeriyakiSauces & Dressings - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.82 calories
Teriyaki illustrationTeriyakiSauces - Large Subs Ingredients differ among locations and are specified below.123 calories
Teriyaki illustrationTeriyakiSauces - X-Large Subs Ingredients differ among locations and are specified below.246 calories
Tomato Basil Soup, Large (POR, MN) illustrationTomato Basil Soup, Large (POR, MN)Soups - Large Ingredients differ among locations and are specified below.240 calories
Tomato Basil Soup, Large (SLC, DEN) illustrationTomato Basil Soup, Large (SLC, DEN)Soups - Large Ingredients differ among locations and are specified below.390 calories
Tomato Basil Soup, Small (POR, MN) illustrationTomato Basil Soup, Small (POR, MN)Soups - Small Ingredients differ among locations and are specified below.160 calories
Tomato Basil Soup, Small (SLC, DEN) illustrationTomato Basil Soup, Small (SLC, DEN)Soups - Small Ingredients differ among locations and are specified below.260 calories
Tomatoes illustrationTomatoesToppings & Additions - Small Subs & Kids Subs Ingredients differ among locations and are specified below.5 calories
Tomatoes illustrationTomatoesToppings & Additions - Medium Subs, Wraps, & Salads Ingredients differ among locations and are specified below.7 calories
Tomatoes illustrationTomatoesToppings & Additions - Large Subs Ingredients differ among locations and are specified below.10 calories
Tomatoes illustrationTomatoesToppings & Additions - X-Large Subs Ingredients differ among locations and are specified below.20 calories
Top Deck Meat & Cheese Champion - 10-15 Guests * illustrationTop Deck Meat & Cheese Champion - 10-15 Guests *Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.3,800 calories
Top Deck Meat & Cheese Champion - 15-20 Guests * illustrationTop Deck Meat & Cheese Champion - 15-20 Guests *Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.5,288 calories
Top Deck Meat & Cheese Champion - 20-25 Guests * illustrationTop Deck Meat & Cheese Champion - 20-25 Guests *Sliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.6,775 calories
Tuna Salad illustrationTuna SaladFresh Salads Nutrition information does not include salad dressing.349 calories
Tuna Salad - Large (Classic Sub #17) illustrationTuna Salad - Large (Classic Sub #17)Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.427 calories
Tuna Salad - Medium (Classic Sub #17) illustrationTuna Salad - Medium (Classic Sub #17)Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.286 calories
Tuna Salad - Small (Classic Sub #17) illustrationTuna Salad - Small (Classic Sub #17)Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.142 calories
Tuna Salad - X-Large (Classic Sub #17) illustrationTuna Salad - X-Large (Classic Sub #17)Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.858 calories
Turkey - Large (Classic Sub #2, #3, #5, #13, #18) illustrationTurkey - Large (Classic Sub #2, #3, #5, #13, #18)Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.79 calories
Turkey - Large (Classic Sub #8) illustrationTurkey - Large (Classic Sub #8)Meats - Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.157 calories
Turkey - Medium (Classic Sub #2, #3, #5, #13, #18) illustrationTurkey - Medium (Classic Sub #2, #3, #5, #13, #18)Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.63 calories
Turkey - Medium (Classic Sub #8) illustrationTurkey - Medium (Classic Sub #8)Meats - Medium Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.126 calories
Turkey - Small (Classic Sub #2, #3, #5, #13, #18) illustrationTurkey - Small (Classic Sub #2, #3, #5, #13, #18)Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.47 calories
Turkey - Small (Classic Sub #8) illustrationTurkey - Small (Classic Sub #8)Meats - Small Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.94 calories
Turkey - X-Large (Classic Sub #2, #3, #5, #13, #18) illustrationTurkey - X-Large (Classic Sub #2, #3, #5, #13, #18)Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.157 calories
Turkey - X-Large (Classic Sub #8) illustrationTurkey - X-Large (Classic Sub #8)Meats - X-Large Subs Ingredients differ among locations and are specified below. Nutrition information provided by per serving in sub.315 calories
Turkey Bacon Ranch - Wrap illustrationTurkey Bacon Ranch - WrapWraps693 calories
Ultimate BLT - 12" Large illustrationUltimate BLT - 12" LargeHot Subs - 12" Large Subs are shown with white bread and include the default meat, cheese & toppings.999 calories
Ultimate BLT - 5" Small illustrationUltimate BLT - 5" SmallHot Subs - 5" Small Subs are shown with white bread and include the default meat, cheese, & toppings.428 calories
Ultimate BLT - 8" Medium illustrationUltimate BLT - 8" MediumHot Subs - 8" Medium Subs are shown with white bread and include the default meat, cheese & toppings.678 calories
Ultimate BLT - Wrap illustrationUltimate BLT - WrapWraps747 calories
Vegetable Garden Soup, Large (POR, MN) illustrationVegetable Garden Soup, Large (POR, MN)Soups - Large Ingredients differ among locations and are specified below.210 calories
Vegetable Garden Soup, Small (POR, MN) illustrationVegetable Garden Soup, Small (POR, MN)Soups - Small Ingredients differ among locations and are specified below.140 calories
Vegetable Garden Splendor - 15-20 Guests illustrationVegetable Garden Splendor - 15-20 GuestsSliced Fresh Catering Only catering items with an asterisk (*) have an option of a macaroni, potato, or relish center. Nutrition information for 2-Foot Classic Sub with Salad Centers and trays calculated using Classic Sub #17 as sub choice, catering salads calculated using caesar as dressing choice, Chip Assortment calculated using Fritos as chip choice, and Definitely Desserts calculated using white chocolate macadamia nut as cookie choice.3,551 calories
Vegetable Vegan Soup, Large (SLC, DEN) illustrationVegetable Vegan Soup, Large (SLC, DEN)Soups - Large Ingredients differ among locations and are specified below.210 calories
Vegetable Vegan Soup, Small (SLC, DEN) illustrationVegetable Vegan Soup, Small (SLC, DEN)Soups - Small Ingredients differ among locations and are specified below.140 calories
Vitamin Water Power-C illustrationVitamin Water Power-CBeverages - Bottled120 calories
Wheat Bread illustrationWheat BreadBread - Small Subs179 calories
Wheat Bread illustrationWheat BreadBread - Medium Subs287 calories
Wheat Bread illustrationWheat BreadBread - Large Subs431 calories
Wheat Bread illustrationWheat BreadBread - X-Large Subs861 calories
Wheat Bread illustrationWheat BreadBread - Kids Subs143 calories
Wheat Wrap illustrationWheat WrapWrap350 calories
Build a meal with Port of Subs