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Egg Harbor Cafe Nutrition

Explore Egg Harbor Cafe nutrition information including menu calories, protein, carbs, fat, sodium and sugar.

Region: United States
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All ItemsLimited TimePower BowlsStore ExclusivesTraditional Breakfast Nutrition facts do not include choice of meat and eggs. Nutrition facts for meat and egg choice can be found below.Harbor Benedicts Nutrition facts include standard sides.Avocado Toasts Nutrition facts include standard sides.Scramblers Nutrition facts include standard sides.Eggceptional Skillets Nutrition facts include standard sides. Nutrition facts are for menu items built with poached eggs. Nutrition facts for other egg choices can be found below.Breakfast Wraps Nutrition facts include standard sides.Build Your Own Scrambler, Skillet, or Breakfast Wrap - MeatsBuild Your Own Scrambler, Skillet, or Breakfast Wrap - VeggiesBuild Your Own Scrambler, Skillet, or Breakfast Wrap - CheesesBuild Your Own Scrambler, Skillet, or Breakfast Wrap - SaucesEgg-Cetera Nutrition facts are for menu items built with poached eggs unless menu specifies otherwise. Nutrition facts for other egg choices and side choice can be found below.Egg-Cetera SidesEgg-Cetera CondimentsMeat Choices Meat choices for Traditional Breakfast, Gluten Free Cinnamon Roll Breakfast, and Griddle menu items.1 Free Range Egg Choice - Any Style Egg choices for Eggceptional Skillet Combo and Kids Menu menu items.2 Free Range Eggs Choice - Any Style Egg choices for Traditional Breakfast, Egg-Cetera, Griddle Combo and Eggceptional Skillet menu items.Aimee's Gourmet Griddle Pairings Nutrition facts do not include choice of meat. Nutrition facts for meat choice can be found above.Aimee's Gourmet Griddle - Combo Portions Nutrition facts do not include choice of meat and eggs. Nutrition facts for meat and egg choice can be found above.Aimee's Gourmet Griddle CondimentsSandwiches Nutrition facts include standard sides.Burger EnhancementsGarden Salads Nutrition facts include standard sides and salad dressing.Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.Soups + Chili Nutrition facts include standard toppings.Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see below for butter and mixed berry jam nutrition facts. Please see above for egg nutrition facts.Toast Add-Ons - Butter & Mixed Berry JamBrunch CocktailsBeveragesBarista BeveragesCreamers & SweetenersKids Menu Nutrition facts do not include choice of meat, eggs or beverage. Nutrition facts for egg choices can be found above. Nutrition facts for meat & beverage choices can be found below.Kids Meat Choices Meat choices for Kids Classic Breakfast.Kids Menu - Nate's Gnarly Sides Nutrition facts for breads are shown without butter or mixed berry jam. Please see Toast Add-Ons above for butter and mixed berry jam nutrition facts.Kid's Menu - Brynley's BeveragesCommuter MenuCateringCatering Beverages

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1 Basted Egg illustration1 Basted Egg1 Free Range Egg Choice - Any Style Egg choices for Eggceptional Skillet Combo and Kids Menu menu items.130 calories
1 Egg (any style) prepared in PAM illustration1 Egg (any style) prepared in PAM1 Free Range Egg Choice - Any Style Egg choices for Eggceptional Skillet Combo and Kids Menu menu items.89 calories
1 Over Easy/Medium/Hard Egg illustration1 Over Easy/Medium/Hard Egg1 Free Range Egg Choice - Any Style Egg choices for Eggceptional Skillet Combo and Kids Menu menu items.130 calories
1 Poached Egg illustration1 Poached Egg1 Free Range Egg Choice - Any Style Egg choices for Eggceptional Skillet Combo and Kids Menu menu items.80 calories
1 Scrambled Egg illustration1 Scrambled Egg1 Free Range Egg Choice - Any Style Egg choices for Eggceptional Skillet Combo and Kids Menu menu items.130 calories
1 Sunny Side Up Egg illustration1 Sunny Side Up EggBurger Enhancements130 calories
1 Sunny Side Up Egg illustration1 Sunny Side Up Egg1 Free Range Egg Choice - Any Style Egg choices for Eggceptional Skillet Combo and Kids Menu menu items.130 calories
1/2 California Club illustration1/2 California ClubLunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.566 calories
1/2 California Club (Gluten-Free) illustration1/2 California Club (Gluten-Free)Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.416 calories
1/2 Chicken Pecan Dijon Salad illustration1/2 Chicken Pecan Dijon SaladLunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.860 calories
1/2 Chicken Pecan Dijon Salad (Gluten-Free) illustration1/2 Chicken Pecan Dijon Salad (Gluten-Free)Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.717 calories
1/2 Door County Chicken Salad illustration1/2 Door County Chicken SaladLunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.1,034 calories
1/2 Door County Chicken Salad (Gluten-Free) illustration1/2 Door County Chicken Salad (Gluten-Free)Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.890 calories
1/2 Door County Melt illustration1/2 Door County MeltLunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.631 calories
1/2 Door County Melt (Gluten-Free) illustration1/2 Door County Melt (Gluten-Free)Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.455 calories
1/2 Egg Salad Melt (IL & WI Only) illustration1/2 Egg Salad Melt (IL & WI Only)Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.588 calories
1/2 Egg Salad Melt (IL & WI Only) (Gluten-Free) illustration1/2 Egg Salad Melt (IL & WI Only) (Gluten-Free)Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.462 calories
1/2 Harbor Cobb Salad illustration1/2 Harbor Cobb SaladLunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.869 calories
1/2 Sanibel Salad illustration1/2 Sanibel SaladLunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.510 calories
1/2 Tuna-Cado Melt illustration1/2 Tuna-Cado MeltLunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.594 calories
1/2 Tuna-Cado Melt (Gluten-Free) illustration1/2 Tuna-Cado Melt (Gluten-Free)Lunch Combos Nutrition facts reflect sandwich or salad served with standard sides and salad dressing, as applicable. Nutrition facts do not include choice of soup. Nutrition facts for soup can be found below.469 calories
2 Basted Eggs illustration2 Basted Eggs2 Free Range Eggs Choice - Any Style Egg choices for Traditional Breakfast, Egg-Cetera, Griddle Combo and Eggceptional Skillet menu items.210 calories
2 Eggs (any style) prepared in PAM illustration2 Eggs (any style) prepared in PAM2 Free Range Eggs Choice - Any Style Egg choices for Traditional Breakfast, Egg-Cetera, Griddle Combo and Eggceptional Skillet menu items.169 calories
2 Over Easy/Medium/Hard Eggs illustration2 Over Easy/Medium/Hard Eggs2 Free Range Eggs Choice - Any Style Egg choices for Traditional Breakfast, Egg-Cetera, Griddle Combo and Eggceptional Skillet menu items.210 calories
2 Poached Eggs illustration2 Poached Eggs2 Free Range Eggs Choice - Any Style Egg choices for Traditional Breakfast, Egg-Cetera, Griddle Combo and Eggceptional Skillet menu items.160 calories
2 Scrambled Eggs illustration2 Scrambled Eggs2 Free Range Eggs Choice - Any Style Egg choices for Traditional Breakfast, Egg-Cetera, Griddle Combo and Eggceptional Skillet menu items.210 calories
2 Sunny Side Up Eggs illustration2 Sunny Side Up Eggs2 Free Range Eggs Choice - Any Style Egg choices for Traditional Breakfast, Egg-Cetera, Griddle Combo and Eggceptional Skillet menu items.210 calories
2% Milk (Tsp) illustration2% Milk (Tsp)Creamers & Sweeteners3 calories
2% Milk, Large illustration2% Milk, LargeBeverages195 calories
2% Milk, Small illustration2% Milk, SmallBeverages130 calories
Americano illustrationAmericanoBarista Beverages8 calories
Apple Juice illustrationApple JuiceKid's Menu - Brynley's Beverages110 calories
Apple Juice, Large illustrationApple Juice, LargeBeverages165 calories
Apple Juice, Small illustrationApple Juice, SmallBeverages110 calories
Avocado illustrationAvocadoBuild Your Own Scrambler, Skillet, or Breakfast Wrap - Veggies68 calories
Avocado illustrationAvocadoBurger Enhancements68 calories
Bacado Breakfast Wrap illustrationBacado Breakfast WrapBreakfast Wraps Nutrition facts include standard sides.1,594 calories
Bacado Breakfast Wrap (Gluten-Free) illustrationBacado Breakfast Wrap (Gluten-Free)Breakfast Wraps Nutrition facts include standard sides.1,492 calories
Bacado Scrambler illustrationBacado ScramblerScramblers Nutrition facts include standard sides.1,484 calories
Bacado Scrambler (Gluten-Free) illustrationBacado Scrambler (Gluten-Free)Scramblers Nutrition facts include standard sides.1,341 calories
Bacado Skillet illustrationBacado SkilletEggceptional Skillets Nutrition facts include standard sides. Nutrition facts are for menu items built with poached eggs. Nutrition facts for other egg choices can be found below.1,353 calories
Bacado Skillet (Gluten-Free) illustrationBacado Skillet (Gluten-Free)Eggceptional Skillets Nutrition facts include standard sides. Nutrition facts are for menu items built with poached eggs. Nutrition facts for other egg choices can be found below.1,210 calories
Bacado Wrap Tray illustrationBacado Wrap TrayCatering627 calories
Bacado Wrap Tray (Gluten-Free) illustrationBacado Wrap Tray (Gluten-Free)Catering576 calories
Bacon illustrationBaconMeat Choices Meat choices for Traditional Breakfast, Gluten Free Cinnamon Roll Breakfast, and Griddle menu items.200 calories
Bacon illustrationBaconBurger Enhancements100 calories
Bacon illustrationBaconKids Meat Choices Meat choices for Kids Classic Breakfast.100 calories
Bacon Tray illustrationBacon TrayCatering160 calories
Bacon and Sausage Tray illustrationBacon and Sausage TrayCatering336 calories
Bagel illustrationBagelEgg-Cetera Sides340 calories
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